1 Day Muay Thai Training with Accommodation & Meals at Banchamek Gym

Banchamek GymAll, Package

1 Day Muay Thai Training with Accommodation & Meals at Banchamek Gym

All, Package

Duration

2 Days

Duration

2 Days

THB 2,000

Product Includes

2 Group Sessions Daily

Highlight

1-day Muay Thai training with accommodation, meals, and a shared-room stay in Chiang Mai

Class description

1 Day Accommodation — Training with Two Group Sessions, Two Meals, Shared-Room Bed

Make the most of your day with our 1 Day Accommodation package that includes two group training sessions, two meals, and a shared-room bed for a simple, value-packed stay. Check-in 8:00–8:30 AM and begin training on the morning of your arrival; Check-out 12:00 PM the next day. Expect a smooth flow from morning training to a nourishing meal, afternoon practice, and restful sleep in a clean shared room. On Mondays, training is closed. This package suits guests who want a short, structured experience with clear times, included meals, and focused sessions—arrive ready, train, eat, and rest, all in one day

Training Schedule:

Morning Class: 07:00 – 10:00 AM

Afternoon Class: 04:00 – 06:00 PM

Mondays Closed: no training

Training Program

Warm-Up: prepare the body with light movement and mobility to safely elevate heart rate and activate key muscle groups.

Technique Training: develop correct form for punches, kicks, elbows, knees and clinch control, focusing on balance, timing, and accuracy.

Pad and Bag Work: practice combination drills on pads and the heavy bag to build power, speed, and striking rhythm under trainer guidance.

Sparring or Application Drills: apply techniques in a controlled setting (for advanced students) or situational drills to improve timing, reactions, and confidence.

Cool Down: gradual recovery with gentle movements and breathing to reduce muscle tension and support post-training relaxation.

Product Includes

1 night accommodation in a shared room

Two group training sessions (morning & afternoon)

Two meals during the stay

Check-in: 8:00 – 8:30 AM (training starts on arrival day)

Check-out: 12:00 PM on the final day

Mondays closed

Who Is This Class For?

Beginners who want to build solid Muay Thai fundamentals

Intermediate or advanced practitioners looking to sharpen skills

Travelers seeking a short cultural and fitness retreat in Chiang Mai

Fitness enthusiasts aiming to combine training with relaxation

Location

Buakaw Village

A Muay Thai camp and Thai-style village founded by legend Buakaw. Train, stroll through rice fields, and experience local rural life in one place.

Suan Doi Chitralada (3.9 km)

A small local garden/farm area with flowers and seasonal crops—nice for a relaxed walk and fresh air close to the community.

Si Lanna National Park (5.9 km)

Mountainous park with lakes and waterfalls. Popular for kayaking and raft stays at Mae Ngat Dam, short nature trails, and quiet forest scenery.

Bua Tong Waterfall & Seven-Color Spring (23.4 km)

The famous “Sticky Waterfall” where mineral rock grips your feet, so you can climb safely. Clear spring water and great photo spots.

View on map

Include Accommodation

Dinner

Breakfast

Dorm Room (2 Beds)

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.