1 Session Muay Thai Private Training at Banchamek Gym

Banchamek GymAll, Private

1 Session Muay Thai Private Training at Banchamek Gym

All, Private

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 1,500

Product Includes

Personal Trainer

Private Session

Highlight

Private 90-minute Muay Thai session at Banchamek Gym, Chiang Mai — one-on-one coaching for sharper technique, better timing, and real progress.

Training Program

Warm up

Pad Work

Bag Work

Sparring

Cool down

Class description

Private Muay Thai Training — 1 Session (90 Minutes) at Banchamek Gym Chiang Mai

Experience authentic Muay Thai with 1 private session (90 minutes) at Banchamek Gym in Chiang Mai. This one-on-one class adapts to your goals—whether you’re starting fresh, refining combinations, or strengthening defense and clinch control. Private class hours are 10:00 AM–2:00 PM; you can book a start time anytime between 10:00 AM and 12:30 PM to complete a full 90-minute session. The training follows a clear flow for real progress in the true spirit of Muay Thai.

Training Schedule:

Operating hours: 10:00 AM – 2:00 PM

Session length: 90 minutes

Bookable start window: 10:00 AM – 12:30 PM

Training Program

Warm-Up: prepare the body with light movement and mobility to safely elevate heart rate and activate key muscle groups.

Technique Training: develop correct form for punches, kicks, elbows, knees and clinch control, focusing on balance, timing, and accuracy.

Pad and Bag Work: practice combination drills on pads and the heavy bag to build power, speed, and striking rhythm under trainer guidance.

Sparring or Application Drills: apply techniques in a controlled setting (for advanced students) or situational drills to improve timing, reactions, and confidence.

Cool Down: gradual recovery with gentle movements and breathing to reduce muscle tension and support post-training relaxation.

Product Includes

1 private training session (90 minutes)

One-on-one coaching tailored to your level and goals

Technique, pad work, bag work, and optional controlled sparring

Who Is This Class For?

Beginners seeking a personalized start

Practitioners focusing on specific skills

Advanced fighters refining technique and timing

Travelers with limited time wanting a single intensive session

Location

Buakaw Village

A Muay Thai camp and Thai-style village founded by legend Buakaw. Train, stroll through rice fields, and experience local rural life in one place.

Suan Doi Chitralada (3.9 km)

A small local garden/farm area with flowers and seasonal crops—nice for a relaxed walk and fresh air close to the community.

Si Lanna National Park (5.9 km)

Mountainous park with lakes and waterfalls. Popular for kayaking and raft stays at Mae Ngat Dam, short nature trails, and quiet forest scenery.

Bua Tong Waterfall & Seven-Color Spring (23.4 km)

The famous “Sticky Waterfall” where mineral rock grips your feet, so you can climb safely. Clear spring water and great photo spots.

Trainers in Class

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.