1 Week Muay Thai Training with Accommodation & Meals at Banchamek Gym

Banchamek GymAll, Package

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1 week of authentic Muay Thai training in Chiang Mai with daily sessions, two meals per day, and shared-room accommodation at Banchamek Gym.

Class description

1 Week Accommodation Package — group training, meals, and shared-room stay in Chiang Mai

Level up your journey with a 1 Week Accommodation at Banchamek Gym in Chiang Mai’s Buakaw Village—where Muay Thai, nature, and community meet. Stay on-site in a shared room and enjoy two meals per day to fuel training and recovery in a calm, cultural setting

Train at the source through structured group sessions covering punches, kicks, elbows, knees, clinch control, and defensive skills (blocking, slipping, footwork). Start on your check-in morning (8:00–8:30 AM) and check out at 12:00 PM on your final day. Mondays are closed — no training, giving you time to rest and explore while you build consistency, make clear progress, and connect with the true spirit of Muay Thai.


Training Schedule:

  • Morning Class: 07:00 – 10:00 AM
  • Afternoon Class: 04:00 – 06:00 PM
  • Mondays Closed: no training

Training Program

  • Warm-Up: prepare the body with light movement and mobility to safely elevate heart rate and activate key muscle groups.
  • Technique Training: develop correct form for punches, kicks, elbows, knees and clinch control, focusing on balance, timing, and accuracy.
  • Pad and Bag Work: practice combination drills on pads and the heavy bag to build power, speed, and striking rhythm under trainer guidance.
  • Sparring or Application Drills: apply techniques in a controlled setting (for advanced students) or situational drills to improve timing, reactions, and confidence.
  • Cool Down: gradual recovery with gentle movements and breathing to reduce muscle tension and support post-training relaxation.

Product Includes

  • 1 week accommodation in a shared room
  • Two group training sessions per day (90 minutes each)
  • Two meals during the stay
  • Check-in: 8:00 – 8:30 AM (training starts morning of arrival)
  • Check-out: 12:00 PM on the final day
  • Mondays closed — no training

Who Is This Class For?

  • Beginners who want to build solid Muay Thai fundamentals
  • Intermediate or advanced practitioners looking to sharpen skills
  • Travelers seeking a short cultural and fitness retreat in Chiang Mai
  • Fitness enthusiasts aiming to combine training with relaxation
Location

Buakaw Village

A Muay Thai camp and Thai-style village founded by legend Buakaw. Train, stroll through rice fields, and experience local rural life in one place.

Suan Doi Chitralada (3.9 km)

A small local garden/farm area with flowers and seasonal crops—nice for a relaxed walk and fresh air close to the community.

Si Lanna National Park (5.9 km)

Mountainous park with lakes and waterfalls. Popular for kayaking and raft stays at Mae Ngat Dam, short nature trails, and quiet forest scenery.

Bua Tong Waterfall & Seven-Color Spring (23.4 km)

The famous “Sticky Waterfall” where mineral rock grips your feet, so you can climb safely. Clear spring water and great photo spots.

View on map
Include Accommodation

Dorm Room (2 Beds)

Breakfast

Dinner

Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.