10 Sessions Muay Thai Group Class for Intermediate at Bokchok x Vor.Sakornrit Gym

10 Sessions Muay Thai Group Class for Intermediate at Bokchok x Vor.Sakornrit Gym — Defense and Counterattack Training (Valid 60 Days)

Sharpen your Muay Thai techniques and fight IQ with this 10-session intermediate group training package at Bokchok x Vor.Sakornrit Gym. This program focuses on defense, counterattacks, and ring strategy, helping you develop precision, timing, and tactical awareness under the guidance of champion-level Thai trainers.

The Muay Thai Defense and Counterattack Program trains you to read your opponent’s movement, block, evade, and counter effectively using punches, kicks, knees, and elbows. It’s perfect for those who already have Muay Thai experience and want to elevate their technical and strategic skills in a real Thai gym environment.

Train in a spacious, open-air setting surrounded by greenery, where discipline meets encouragement. Whether you’re preparing for competition or just want to refine your style, this class provides an authentic, motivating experience guided by expert coaches.

Training Schedule

• Days: Saturday – Sunday
• Time: 13:00–14:30
• Duration: 90 minutes per session
• Program: Muay Thai Defense and Counterattack Program
• Reservation: Confirm your preferred time after receiving your booking confirmation email from Now Muay Thai.

Program Focus

Muay Thai Defense and Counterattack Program — develop timing, defense, and counter skills through technical drills, padwork, and strategy-based practice.

Training Program

• Warm-Up: Dynamic stretching and light drills to activate movement and coordination.
• Shadow Boxing: Practice defensive movements and counter-combinations for rhythm and timing.
• Pad Work: Develop real-time counterattacks through controlled drills with your trainer.
• Bag Work: Strengthen defensive reactions and power responses.
• Technique Drills: Refine evasion, blocking, and timing techniques for both attack and defense.
• Clinch Training: Focus on close-range control, balance, and countering inside the clinch.
• Strategy Practice: Apply tactical drills that simulate ring situations and counterplay.
• Cooldown: Stretch and relax to recover and prevent injury.

Note: The class intensity can be adjusted based on individual level and goals.

Product Includes

• 10 intermediate Muay Thai group training sessions (90 minutes each)
• Professional Thai trainers (champion-level)
• Focus on defense, counterattack, and timing
• Use of training equipment during class
• Open-air authentic Muay Thai gym environment
• Valid for 60 days after the first session

Who Is This Class For?

• Students with a basic Muay Thai foundation
• Fighters who want to improve technical and defensive skills
• Amateur or competitive athletes seeking tactical improvement

Rules & Notes

• The 10-session package must be completed within 60 days after your first session.
• Please arrive 10–15 minutes early and bring handwraps and water.
• Advance reservation required — confirm your preferred time after booking.