3 Months Muay Thai Group Training – 2 Sessions per Day at Central Muaythai Chiangmai

3 Months Muay Thai Group Training – 2 Sessions per Day at Central Muaythai Chiangmai — Includes 180 Group Sessions (90 Minutes Each)

Take your Muay Thai skills to the next level with 3 months of intensive group training at Central Muaythai Chiangmai. Train twice a day for 90 minutes per session with experienced Thai trainers in a supportive and high-energy environment designed to build strength, endurance, and mastery of Muay Thai fundamentals.

Over three months, you’ll progress through technique refinement, padwork, sparring, and conditioning — gaining stamina, precision, and mental focus. This program is ideal for anyone who wants to train seriously, whether to build peak fitness, prepare for fights, or experience true Thai-style Muay Thai training culture.

Training Schedule

• Operating Days: Monday – Saturday
• Closed: Sunday
• Class Duration: 90 minutes per session
• Class Size: Maximum 8 students per class

Group Class Hours

• Monday: 09:00–10:30, 16:30–18:00
• Tuesday: 09:30–10:30, 16:30–18:00, 18:45–20:00
• Wednesday: 09:00–10:30, 16:30–18:00
• Thursday: 09:30–10:30, 16:30–18:00, 18:45–20:00
• Friday: 09:00–10:30, 16:30–18:00
• Saturday: 09:00–10:30, 16:30–18:00, 18:00–19:00 (Sparring)

Reservation: Please confirm your preferred training schedule after receiving the Now Muay Thai booking confirmation email.

Training Program

• Warm-Up: Jump rope, dynamic stretching, and light bodyweight prep.
• Pad Work & Bag Work: 3 pad rounds with a trainer plus focused bag drills for power and accuracy.
• Technical Drills: Partner timing, balance, defense, and counters.
• Bodyweight Circuit: Core and endurance finisher.
• Clinch (optional): For experienced students; position, control, and knees.

Intensity and focus are adjusted to your level and goals.

Product Includes

• 2 Muay Thai Group Training Sessions per day (90 minutes each) for 3 months
• Professional Thai trainers offering detailed guidance
• Use of training equipment (gloves, pads, and bags)
• Small group classes (maximum 8 students)
• Open-air gym with a friendly, motivating atmosphere in Chiang Mai

Who Is This Class For?

• Dedicated students who want to train seriously and improve long-term
• Beginners ready for intensive Muay Thai learning
• Intermediate or advanced learners refining skills and conditioning
• Fitness travelers aiming to build strength and stamina in Thailand
• Anyone preparing for amateur fights or seeking professional-level training

Rules & Notes

• Please arrive 10–15 minutes early; bring handwraps and water.
• Respect Thai gym etiquette and follow trainer instructions.
• Bookings follow Now Muay Thai policies; valid for 90 consecutive days.