2 Month Group Class Muay Thai Training For All Levels

Khunsuek Muay ThaiAll, Group Class Period

Product Includes

2 Group Sessions Daily
Hand Wrap
Daily Drinking Water
Personal Locker


Muay Thai training 2 sessions daily, Morning & Afternoon group classes, 90-120 minutes per session and access all gym facilities

Training Program

Warm up


Pad Work

Bag Work



Cool down

Class description

Unleash the full potential of your Muay Thai skills with our 2-month training program, tailored for beginner, intermediate and advanced levels. This extended journey includes dynamic padwork, intense Muay Thai bag drills and invigorating cardio sessions. Over the course of two months, you'll refine your Muay Thai expertise, while experiencing substantial improvements in your physical fitness and mental focus.

2-Month Muay Thai Training Program : Deepening Your Mastery
For those seeking a more comprehensive and immersive Muay Thai experience, our 2-month program provides the opportunity to truly hone your skills and delve into the art.

Month 1 : Building Strong Foundations
- Start with the fundamentals in your first month, learning essential Muay Thai techniques, including punches, kicks, elbows, knees, and the push-kick.
- Immerse yourself in the culture and philosophy that make Muay Thai a unique martial art.
- Dedicate yourself to rigorous fitness training, building strength, stamina, and the foundational physicality required for Muay Thai.

Month 2 : Advanced Mastery and Personal Growth
- Hone your striking skills further during your second month, emphasizing precision and power through extensive pad work.
- Explore advanced techniques, including Muay Thai clinching and close-quarters combat, adding depth to your skill set.
- Engage in intensive strength and conditioning exercises to take your physical prowess to new heights.

Throughout Your Journey :
- Embrace mental resilience and discipline, critical for success in Muay Thai and life, and enhance your focus and concentration through mindfulness techniques.
- Apply your acquired skills in controlled sparring sessions, simulating real combat scenarios.
- Reflect on your two-month journey, setting personal goals for your continued self-improvement in Muay Thai and life.

This 2-month program offers an immersive and in-depth Muay Thai experience, allowing you to not only master the fundamentals but also explore advanced techniques and build mental resilience. Join us today and embark on an empowering journey to become a true Muay Thai warrior!

Class schedule
Morning class: 07:30 - 09:30, Mon - Sat
Afternoon class: 16:30 - 18:30, Mon - Sat

Monthly Changes
The gym changes its training routines every month. This approach helps prevent boredom and plateaus in progress.

Beach training, Hill sprint and Ice bath recovery once a week, BBQ once a month.

Gym Open hour: Monday - Saturday
90-120 minute per session

  • Khun Suek Muay Thai is conveniently situated just 700 meters away from both Ao nang and Nopparattara beach.
  • 200 meters away from a convenient store. (7-Eleven)
  • 200 meters away from Tourist police station.
  • 1 km. away from night market and the bustling walking street.
  • You'll discover over 100 hotels within a 2-kilometer radius.
  • There are over 100 restaurants in the surrounding area.
View on map
Service Policy
Khunsuek Muay Thai Gym is a perfect place to start one’s journey into Muay Thai as Muay Thai is one of the best parts of the experience of visiting Thailand. Khunsuek welcomes everyone who wants to learn the art of Muay Thai. Our classes are provided for all levels from beginner to intermediate until professional fighter. Every level is separate, and our training style is unique from the start to the end. We are making sure that you will never get bored at Khunsuek. Also, we have our professional and qualified trainers focused on the traditional style of Muay Thai, putting an emphasis on refining the individual’s techniques and developing their skills.
Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
At Khunsuek Muay Thai we are committed to upholding the fundamental and traditional standards of instruction to offer our students a truly authentic Muay Thai training experience. Whether you are an amateur or pro fighter, fitness fanatic or trying to lose weight, Muay Thai is the perfect combat sport to help you achieve your goals.
- Gym Open hour : Monday - Saturday
Before Muay Thai Class
- Stay Hydrated: Drink water throughout the day.
- Dress Comfortably: Wear suitable workout
- Bring Gear: If you have them, bring hand wraps, Muay Thai gloves, and a mouthguard
- Arrive Early: Be at the gym a bit ahead of time for preparation.
- Eat Light: Have a small meal or snack a few hours before class.
- Stay Positive: Approach the class with an open and positive mindset.
- Stay Focused: Pay attention to your instructor and be in the moment.
- Show Respect: Respect your instructor, fellow students, and gym rules.