Muay Thai Private All Levels 1 Session at Sor Dejdamrong

Muay Thai private training with 1 personalized session at Sor Dejdamrong Muay Thai Gym Phuket helps you refine techniques and accelerate progress.

This 1-session private Muay Thai class offers 1 hour of one-on-one training, available Monday to Saturday with flexible scheduling between 10:00–15:00 and after 18:00. Your booking is valid for 1 day, giving you the flexibility to choose a suitable time slot while focusing fully on your personal training goals in a dedicated session.

Guided by experienced trainers from a championship-level background, your session focuses on authentic Muay Thai techniques with attention to detail, especially striking and clinch fundamentals. As an All Levels private class, complete beginners receive step-by-step instruction, while experienced practitioners can target specific areas for improvement. By the end of this single session, you will gain clear corrections and practical insights to improve your technique immediately. Located in Kathu, the gym is close to Flying Hanuman and within easy reach of Patong Beach.

Training Schedule

• Monday – Saturday: 10:00 – 15:00
• Monday – Saturday: After 18:00 onwards

Training Program

• Warm-up: Light cardio and mobility exercises to prepare your body.
• Techniques: Focus on specific strikes and defensive movements tailored to your level.
• Pad work: One-on-one pad training to improve accuracy, timing, and power.
• Bag work: Build endurance and reinforce technique through structured rounds.
• Partner drills: Practice timing and control through guided drills when applicable.
• Clinch: Learn or refine clinch positioning, control, and knee techniques.
• Trainer feedback: Receive real-time corrections and personalized guidance throughout the session.

Quick Facts

• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: 1 session
• Duration per session: 1 hour
• Schedule: Monday to Saturday
• Validity: 1 day

Product Includes

• 1 private Muay Thai training session (1-on-1)
• Personalized coaching tailored to your level and goals
• Access to gym facilities during your session

Who Is This Class For?

• Travelers with limited time who want fast, focused Muay Thai improvement through personalized coaching in a single session.
• Beginners or experienced practitioners who want targeted feedback and a customized training approach without group class distractions.

Common Notes

• Advance booking is required to secure your preferred trainer and time slot.
• Please confirm your exact training time after receiving the booking confirmation email from Now Muay Thai.
• Arrive 10 minutes early to discuss your goals and prepare for the session.
• Hand wraps and gloves are required — available for rent or purchase at the gym.

FAQ

• Is a private session better than a group class?
  Yes, you get full trainer attention, faster corrections, and a session fully tailored to your goals and level.


• Can complete beginners book this private class?
  Yes, it’s ideal for beginners who want a clear, step-by-step introduction without the pressure of group training.


• Do I need to book in advance?
  Yes, private sessions require scheduling to match trainer availability, so booking ahead is strongly recommended.