Basic All-Inclusive Package PREMIUM 1 Week For All Levels

Tiger Muay ThaiAll, Group Class Period

Basic All-Inclusive Package PREMIUM 1 Week For All Levels

All, Group Class Period

Duration

Week

Duration

Week

THB 18,000

Highlight

1-week access to all classes, premium accommodation with access direct to the pool.

Class description

Allow to access to all and any of classes that Tiger offers. This has the most flexibility, you can mix and match classes to take advantage of everything the camp has to offer. Available classes such as Muay Thai, MMA, BJJ/Grappling, Kickboxing, Western Boxing, Fitness training and Yoga classes.

Each Premium Room has direct access to the swimming pool where you can enjoy the freshness of the air. The premium rooms are situated in a quiet neighborhood and environmentally friendly. Is located on the same street as Tiger Muay Thai, an approximately 10-minute walk from the Camp.

Training program

Muay Thai Weekly schedule
Mon 08:00-10:00, beginner, Int & Advanced
Mon 15:00-17:00, beginner, Int & Advanced
Tue 08:00-10:00, beginner, Int & Advanced
Tue 15:00-17:00, beginner, Int & Advanced
Wed 08:00-10:00, beginner, Int & Advanced
Wed 15:00-17:00, beginner, Int & Advanced
Thu 08:00-10:00, beginner, Int & Advanced
Thu 15:00-17:00, beginner, Int & Advanced
Fri 08:00-10:00, beginner, Int & Advanced
Fri 15:00-17:00, beginner, Int & Advanced
Sat 08:00-10:00, beginner, Int & Advanced
Sat 15:00-17:00, beginner, Int & Advanced

BJJ Weekly schedule
Mon 09:30-10:30, BJJ Nogi-All Levels
Mon 18:30-19:30, BJJ Gi-All Levels
Tue 08:30-09:30, BJJ Nogi-Beginner
Tue 09:30-10:30, BJJ Nogi-All Levels
Wed 09:30-10:30, BJJ Nogi-All Levels
Wed 18:30-19:30, BJJ Gi-All Levels
Thu 08:30-09:30, BJJ Nogi-Beginner
Thu 09:30-10:30, BJJ Nogi-All Levels
Fri 09:30-10:30, BJJ Nogi-All Levels
Fri 18:30-19:30, BJJ Gi-All Levels
Sat 09:30-10:30, BJJ Nogi Open Matt-All levels & Free to all

MMA Weekly schedule
Mon 08:00-09:00, MMA-Pro class (by invite only), tech & sparring Muay Thai clinch for MMA
Mon 15:00-16:00, MM All levels, Wall wrestling
Mon 16:30-17:30, MMA-Pro class (by invite only), MMA wall/ground sparring
Tue 16:30-17:30, MMA-Pro class (by invite only), MMA Sparring (big gloves)
Wed 08:00-09:00, MMA-Pro class (by invite only), tech & sparring-BJJ for MMA
Wed 15:00-16:00, MM All levels, Wall wrestling/ground & pound
Wed 16:30-17:30, MMA-Pro class (by invite only), MMA striking technique
Thu 16:30-17:30, MMA-Pro class (by invite only), wrestling
Fri 15:00-16:00, MM All levels, striking takedowns
Fri 16:30-17:30, MMA-Pro class (by invite only), MMA sparring (small gloves)

Fitness weekly schedule
Monday 07:30-08:30 & 12:30-13:30 – Kettlebell Lower Body Here we focus on strengthening our legs and core, improving overall stability and function, increasing our body awareness, and gaining muscle in our lower body using a series of dynamic and isolated exercises with the kettlebell.

Tuesday 07:30-08:30 & 12:30-13:30 – TABATA TABATA Tuesday is a big hit in Tiger! 20 ON – 10 OFF is the timing used in this conditioning class. Our focus here is to burn fat, and improve muscle stamina, endurance and function.

Wednesday 07:30-08:30 & 12:30-13:30 – Kettlebell Upper Body We focus on strengthening our upper body, improving stability and function, and increasing our upper body awareness and imbalances. Also gain muscle in our chest, back, shoulders, and arms using a series of dynamic and isolated exercises with the kettlebell.

Thursday 07:30-08:30 & 12:30-13:30 – Partner Circuit We put together a series of exercises with a variety of different types of equipment/accessories in a circuit-style fashion. Our focus is to burn fat, improve day-to-day function, increase our conditioning, and better our muscle stamina and endurance.

Friday 07:30-08:30 & 12:30-13:30 – Kettlebell Complex Our complex class is a “lower impact” when compared to Monday and Wednesday. Using a series of kettlebell complexes our focus is on strengthening our entire body, improving stability and function, increasing overall body awareness, and evening out imbalances. As a result, our upper body, core, and legs are all worked.

Location

Tiger Muay Thai & MMA Location :
Located in the Chalong area, Phuket, Thailand
Phuket Downtown (8 km from camp)
Rawai Beach (11 km from camp)
Kata Beach (10 km from camp)
Karon Beach (12 km from camp)
Patong Beach (15 km from camp)
Phuket International Airport (37 km from camp)

View on map

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction

We believe exercise for all ages is very important and that’s why we inspire for younger guests! We also believe that the exercise they do needs to be safe, therefor our minimum age for guests is 16 years of age. For guests younger than that to access the facilities and/or participate in group classes (martial arts classes only) parents or a legal guardian’s direct supervision is mandatory at all times. Alternatively, we highly recommend to enroll for private sessions for under 16 years of age. Please note that this exemption does not apply to fitness classes or the weight room which strictly no guests under the age of 16 is allowed.