Lumpinee academy muaythai

0 (0) Khet Bang Khen, Bangkok

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22 Classes

Fitness

1 Week Fitness and Sauna at Lumpinee Muay Thai Academy

Lumpinee academy muaythai

THB 600 / Week

About Gym

Train Muay Thai at Lumpinee Muaythai School — structured group classes, professional coaching, and fitness facilities in Bangkok.

Lumpinee Muaythai School offers professional Muay Thai training in a friendly and welcoming environment at the iconic Lumpinee Boxing Stadium in Bangkok. The school welcomes people of all genders, ages, and skill levels, from complete beginners to experienced practitioners looking to improve their technique.

Group classes are led by trainers who provide supervision and guidance throughout each 90-minute session. Training combines warm-ups, basic Muay Thai techniques, equipment-based practice, fitness exercises, and cool-down activities.

In addition to Muay Thai classes, the school offers access to a Fitness Center and sauna with qualifying Muay Thai packages. Visitors can also choose separate Fitness & Sauna packages or arrange personalised one-on-one Muay Thai training.

Located on the 5th floor of the parking building at Lumpinee Boxing Stadium, the school is accessible via the Pink Line MRT at Ram Inthra 3 Station.

Training Schedule

Operating Days: Tuesday – Sunday
Operating Hours: 10:00 AM – 8:30 PM
Session 1: 2:30 PM – 4:00 PM
Session 2: 4:00 PM – 5:30 PM
Session 3: 5:30 PM – 7:00 PM
Session 4: 7:00 PM – 8:30 PM
Session Duration: 90 minutes

Training Program

Each 90-minute group Muay Thai class follows a structured training format:

Warm-up and Basic Training – 25 minutes
- Stretching and warm-up exercises
- Introduction to Muay Thai stance and basic striking techniques for beginners

Muay Thai Training – 35 minutes
- Training with Muay Thai equipment
- Approximately 3–5 minutes for equipment preparation
- Approximately 3–4 training rounds

Fitness and Cool-down – 30 minutes
- Bodyweight exercises or weight training
- Cool-down activities
- Stretching

Quick Facts

Sport Type: Muay Thai
Business Type: Muay Thai School and Fitness Center
Training Type: Group and private Muay Thai training
Level: All levels, from beginners to experienced practitioners
Age and Gender: Welcomes all ages and genders
Group Class Duration: 90 minutes
Operating Days: Tuesday – Sunday
Facilities: Fitness Center, sauna, ice bath, locker rooms, and showers
Location: 5th floor, parking building, Lumpinee Boxing Stadium, Ram Inthra Road, Bangkok, Thailand
Nearest Public Transport: Ram Inthra 3 Station, Pink Line MRT

Product Includes

Group Muay Thai packages include:

Access to the selected group Muay Thai classes
Trainer supervision and guidance
Access to the Fitness Center
Access to the sauna
Shower facilities

Fitness Center and sauna access are subject to the conditions of the selected package.

Facilities and Additional Services

Muay Thai Training Area: Dedicated space for group and private training.
Fitness Center: Available with qualifying Muay Thai packages or through separate Fitness & Sauna packages.
Sauna: Included with qualifying Muay Thai packages and available through separate Fitness & Sauna packages.
Ice Bath: Available for an additional charge for ice.
Locker Rooms: Facilities for visitors and students.
Showers: Available at the school.
Parking: Available within the stadium area at Parking Lot 4B.

Other Training Options

Private Muay Thai Training: One-on-one coaching with a trainer and personalised guidance based on individual goals.
Fitness & Sauna Packages: Separate packages for visitors who want to use the Fitness Center and sauna without participating in Muay Thai classes.

Who Is This School For?

Beginners who want to learn Muay Thai in a welcoming environment.
Experienced practitioners looking to improve their skills and technique.
Thai and international visitors interested in experiencing Muay Thai in Bangkok.
Individuals looking for a structured workout combining martial arts and fitness.
People interested in one-on-one Muay Thai coaching.
Visitors who want access to fitness and relaxation facilities.

Common Notes

The school operates Tuesday to Sunday, from 10:00 AM to 8:30 PM.
Group Muay Thai classes last 90 minutes.
Group classes are available in four afternoon and evening sessions.
Group Muay Thai packages include Fitness Center and sauna access, subject to package conditions.
Fitness & Sauna packages do not include Muay Thai classes.
Ice bath usage requires an additional payment for ice.
The school is located on the 5th floor of the parking building at Lumpinee Boxing Stadium.
Parking is available at Parking Lot 4B within the stadium area.

FAQ

Are beginners welcome at Lumpinee Muaythai School?
Yes. The school welcomes complete beginners as well as experienced Muay Thai practitioners. Basic training includes instruction in Muay Thai stance and fundamental striking techniques.

How long is a group Muay Thai class?
Each group class lasts 90 minutes and includes warm-up and basic training, Muay Thai practice, fitness exercises, and cool-down activities.

What time are the group Muay Thai classes?
Classes run at 2:30 PM, 4:00 PM, 5:30 PM, and 7:00 PM from Tuesday to Sunday.

Does a Muay Thai package include Fitness Center access?
Yes. Group Muay Thai packages include Fitness Center access and sauna access, subject to the selected package conditions.

Can I use the Fitness Center without joining Muay Thai classes?
Yes. Separate Fitness & Sauna packages are available and do not include Muay Thai training.

Is the ice bath included?
Ice bath usage requires an additional charge for ice, which is not included in standard packages.

Does Lumpinee Muaythai School offer private training?
Yes. The school offers one-on-one Muay Thai training with personalised guidance from a trainer.

How can I get to Lumpinee Muaythai School?
The school is accessible via the Pink Line MRT at Ram Inthra 3 Station.

Is parking available?
Yes. Parking is available within Lumpinee Boxing Stadium at Parking Lot 4B.

Where is Lumpinee Muaythai School located?
It is located on the 5th floor of the parking building at Lumpinee Boxing Stadium, Ram Inthra Road, Bangkok, Thailand.

Training Class

Muay Thai

Lumpinee Muaythai School offers structured 90-minute group Muay Thai classes from Tuesday to Sunday, with four sessions available daily between 2:30 PM and 8:30 PM. Each class combines warm-up exercises and basic techniques, equipment-based Muay Thai training, fitness exercises, and cool-down activities. Trainers supervise and guide students throughout the session, making the classes suitable for complete beginners as well as experienced practitioners.

Fitness

The school also provides a Fitness Center for visitors who want to complement their Muay Thai training with additional exercise. Access to the Fitness Center is included in group Muay Thai packages, subject to package conditions. Separate Fitness & Sauna packages are also available for those who prefer fitness activities without joining Muay Thai classes.

Sauna

Visitors can relax and unwind in the school's sauna facilities. Sauna access is included with group Muay Thai packages, subject to the selected package conditions, and is also available through separate Fitness & Sauna packages. The school additionally offers an ice bath, which requires an extra payment for ice.

Open Hours

Sunday

10:00 - 20:30

Monday

Tuesday

10:00 - 20:30

Wednesday

10:00 - 20:30

Thursday

10:00 - 20:30

Friday

10:00 - 20:30

Saturday

10:00 - 20:30

Location

Lumpinee Muaythai Academy – Bangkok

A Muay Thai training facility in Bangkok associated with the iconic Lumpinee Boxing Stadium, one of Thailand's most recognised venues for professional Muay Thai. The academy offers training opportunities for beginners, experienced practitioners, and fighters looking to improve their technique, fitness, and conditioning.

Lumpinee Boxing Stadium – Nearby

One of Thailand's most famous Muay Thai venues, hosting professional fights featuring talented fighters from Thailand and around the world. A landmark for martial arts enthusiasts and visitors interested in experiencing authentic Thai boxing culture.

Ram Inthra Local Area – Nearby

A developing area in northeastern Bangkok with shopping centres, restaurants, cafés, local markets, and accommodation options. Its urban setting offers convenient access to everyday amenities while providing an opportunity to experience a different side of Bangkok beyond the main tourist districts.

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Facility

Group Class

Personal Trainer

Parking Lot

Showers Room

Free WIFI

Sauna

Restroom (Separate Male and Female)

Lockers

Changing Room

Equipment

Boxing Gloves

Boxing Head Guard

Boxing Ring

Boxing Heavy Bags

Boxing Sparring Equipment

Dumbells

Hand Wraps

Kettlebells

Treadmills

Note

Note: Package inclusions and access to facilities depend on the selected package. Fitness Center and sauna access are included with qualifying Muay Thai packages, while ice bath usage requires an additional payment for ice. Please check the specific package conditions before visiting.

Instruction

Instruction: Please arrive at the school ready for your selected activity. For Muay Thai classes, follow the trainer's instructions throughout the session and let the trainer know your experience level and individual training goals. If you have a Muay Thai package, check its conditions to confirm your access to the Fitness Center and sauna. Ice bath use requires an additional payment for ice.

Service Policy

Group Training Guidelines

Group Muay Thai classes are available Tuesday to Sunday.
Each group session lasts 90 minutes.
Four daily sessions are available: 2:30 PM – 4:00 PM, 4:00 PM – 5:30 PM, 5:30 PM – 7:00 PM, and 7:00 PM – 8:30 PM.
Trainers supervise and guide students throughout the training session.
Classes are suitable for beginners and experienced practitioners.
Training includes warm-up exercises, basic techniques, equipment-based practice, fitness exercises, and cool-down activities.

Private Training Guidelines

One-on-one Muay Thai training is available with a trainer.
Private sessions provide individual guidance based on the student's experience and training goals.
Private training is suitable for both beginners and experienced practitioners.

Fitness Center & Sauna

Group Muay Thai packages include access to the Fitness Center and sauna, subject to the selected package conditions.
Separate Fitness & Sauna packages are available for visitors who do not wish to participate in Muay Thai classes.
Fitness & Sauna packages do not include Muay Thai training.
Visitors should check the conditions of their selected package to confirm which facilities are included.

Ice Bath

Ice bath facilities are available at the school every thursday, friday, saturday at 5:30 PM
Use of the ice bath requires an additional payment for ice.
The cost of ice is not included in standard packages.

Facilities & Access

The school operates Tuesday to Sunday, from 10:00 AM to 8:30 PM.
Locker rooms and shower facilities are available.
Parking is available within Lumpinee Boxing Stadium at Parking Lot 4B.
The school is located on the 5th floor of the stadium's parking building.
The nearest public transport connection is Ram Inthra 3 Station on the Pink Line MRT.

Health & Safety

Students should follow the trainers' instructions during all training activities.
Beginners can receive guidance on basic Muay Thai stance and striking techniques.
Students should communicate their experience level and individual training goals to their trainer.