Phuket King Muay Thai

Group Training Guidelines

• Group Muay Thai classes run Monday to Friday at 8:00 AM, 4:30 PM, and 6:30 PM, and Saturday at 8:00 AM and 4:30 PM
• Group classes welcome complete beginners, intermediate students, advanced practitioners, and fighters
• Arrive 10–15 minutes early for your first class to check in and get ready to train
• Follow your trainer's instructions and work at a pace appropriate to your experience and fitness level
• Training typically includes warm-ups, technical instruction, pad work, bag work, and conditioning
• Clinch and fighter-specific sessions take place at designated times during the week
• Sparring is optional; follow your trainer's guidance and do not spar without appropriate supervision
• Bring suitable sportswear and a water bottle
• Respect trainers, fellow students, and the gym's training environment

Private Training Guidelines

• Private Muay Thai lessons are one-to-one sessions lasting 60 minutes
• Private lessons must be arranged in advance
• Tell your trainer about your goals, experience, and preferred training focus
• Sessions can be tailored to technique, stance, balance, timing, or fight preparation
• Follow your trainer's technical corrections and safety instructions
• Inform your trainer about injuries, medical conditions, or physical limitations before training

Yoga & Fitness Guidelines

• Yoga classes are scheduled on Monday, Wednesday, and Friday mornings; check the current timetable for exact times
• Arrive a few minutes early and tell the instructor about any injuries or physical limitations
• Bring water and a small towel for yoga
• Yoga is practised barefoot, and movements should be adapted to your ability
• Stretching should feel controlled and comfortable; stop if you experience sharp pain
• Fitness and conditioning activities may be available alongside Muay Thai training
• Follow the instructor's guidance and adjust your effort to your fitness level

Kids Training Guidelines

• Phuket King offers Muay Thai training options for children
• Parents or guardians should confirm the appropriate class, schedule, and participation requirements with the gym
• Children must follow the trainer's instructions and safety guidance
• Wear suitable sports clothing and bring water
• Inform the gym about relevant medical conditions, injuries, or physical limitations before training
• Parents or guardians should confirm supervision and attendance arrangements directly with the gym

Gym Etiquette & Training Policy

• Phuket King welcomes students of different experience levels and training goals
• Private lessons must be arranged in advance
• Follow staff instructions and use gym equipment responsibly
• Train respectfully and maintain control during partner drills
• Inform the gym before training if you have a medical condition, injury, or require medication
• Participants are responsible for ensuring they are physically fit to take part in training
• The gym's published terms address responsibility for pre-existing medical conditions and injuries sustained during training or accommodation stays
• The gym reserves the right to refuse service to individuals who violate its terms, engage in disruptive behaviour, or pose a safety risk
• The published terms state that refunds are not issued to individuals removed for misconduct

Accommodation & Facilities

• Accommodation is available at Pangea Resort, with air-conditioned bungalows and private bathrooms
• Group Muay Thai training is included for one person for the duration of a stay when accommodation is booked directly through Phuket King
• Additional services, such as private lessons, recovery access, and meal plans, may be available at extra cost
• Check-in is after 2:00 PM, and check-out is before 11:00 AM
• Full payment is required at the time of accommodation booking, according to the published accommodation policy
• A 1,000 THB safety key deposit is required and is refundable at check-out if there is no damage or lost key
• Guests must respect other residents and maintain reasonable noise levels
• Smoking is not permitted inside accommodation rooms
• Visitors may access permitted public areas, but some resident-only areas are restricted
• Guests are responsible for damage to rooms or property

Accommodation Cancellation & Refund Policy

• Cancellation at least one month before the booking date: 50% refundable
• Cancellation up to two weeks before the booking date: 25% refundable
• Cancellation within two weeks of the booking date: non-refundable
• Bookings during the peak period from December 15 to January 5 are non-refundable
• Review the cancellation terms applicable to your specific reservation before confirming your stay

Recovery & Wellness Facilities

• Recovery facilities include ice baths, a traditional herbal steam room, and a dry sauna
• Yoga and mobility activities are available to complement training and recovery
• Check the current package details to confirm whether recovery access is included or requires an additional fee
• Follow posted instructions and staff guidance when using recovery facilities
• Use recovery facilities responsibly and consider your health and physical condition before use
• Tell staff about relevant medical conditions before using recovery facilities

Meals & Nutrition

• Pangea Cafe serves meals, coffee, smoothies, and protein shakes
• Meal plans are available as an additional service and are not automatically included with every training package
• A full meal plan and a breakfast plan are offered at published prices
• Confirm meal plan availability, prices, and inclusions before ordering
• Inform the cafe about dietary requirements or food allergies before ordering

Personal Belongings, Privacy & General Terms

• Keep personal belongings secure while using the gym and accommodation facilities
• The published terms state that the gym is not responsible for lost or stolen personal belongings
• Personal information is collected for booking and service-related purposes
• The published privacy terms state that personal data will not be shared with third parties without consent
• Phuket King may update its terms and conditions, with changes taking effect upon publication on its website
• Contact the gym directly if you need clarification about training, accommodation, cancellations, refunds, or other services