Muay Thai Group Class at MBT 1 Week (2 Sessions / Day)

MBT Muaythai GymAll, Group Class Period

Highlight

Train Muay Thai twice daily for one full week with two 60-minute group classes per day, focusing on intensive skill development, conditioning, and authentic Muay Thai training.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Cool down

Class description

Muay Thai Group Class – 1 Week Program with 2 Sessions Per Day at MBT Muaythai Gym Chiang Mai

This 1-week Muay Thai Group Training Program is designed for students who want to maximise progress through high-frequency training. With two 60-minute group classes per day, the program allows you to build strong fundamentals, sharpen technique, and significantly improve fitness within a short period of time.

Training is suitable for beginners with good fitness levels as well as intermediate students seeking faster improvement. Classes are led by experienced trainers in a supportive group environment, helping students develop confidence, endurance, and authentic Muay Thai skills through consistent daily practice.


Training Program

  • Warm-Up: Dynamic stretching and cardio preparation
  • Shadow Boxing: Technique, footwork, and movement refinement
  • Pad Work: Trainer-led padwork to develop combinations and timing
  • Bag Work: Heavy bag training for power and precision
  • Technique Drills: Partner drills focusing on core Muay Thai techniques
  • Clinch Training: Clinch fundamentals and positioning
  • Sparring: Optional light sparring under trainer supervision
  • Strength & Conditioning: Muay Thai–specific fitness training
  • Cooldown: Stretching and recovery work

Opening Hours & Class Schedule

  • Monday – Saturday:
  • Muay Thai Group Class: 09:00 – 10:00
  • Muay Thai Group Class: 10:00 – 11:00
  • Muay Thai Group Class: 16:00 – 17:00
  • Muay Thai Group Class: 17:00 – 18:00
  • Muay Thai Group Class: 18:00 – 19:00
  • Sunday: Closed

Who Is This Class For?

  • Students seeking intensive Muay Thai training
  • Fitness-focused individuals with good endurance
  • Intermediate learners aiming for faster progress
  • Dedicated beginners ready for higher training volume
  • Anyone committed to a one-week immersive Muay Thai experience

Rules & Notes

  • This package includes up to 2 group classes per day for 7 days.
  • Students may join two separate group classes per day.
  • Please arrive 10–15 minutes before each class.
  • Training gear is provided if needed.
  • Light sparring is optional and subject to trainer approval.
Location

Mae Fah Luang International Airport:

Roughly 10 kilometers from the gym. The airport is easily accessible by taxi and serves both domestic and international flights

Chiang Rai Night Bazaar:

Approximately 7 kilometers from MBT Muay Thai Gym. This popular night market offers a variety of food, souvenirs, and local products .

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Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.