Muay Thai Group Class at MBT 1 Week (1 Session / Day)

MBT Muaythai GymAll, Group Class Period

Muay Thai Group Class at MBT 1 Week (1 Session / Day)

All, Group Class Period

Duration

Week

Duration

Week

THB 1,900

Highlight

Train Muay Thai every day for one full week with one 60-minute group class per day, focusing on technique, padwork, fitness, and authentic Muay Thai training.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Cool down

Class description

Muay Thai Group Class – 1 Week Program (1 Session Per Day, 60 Minutes) at MBT Muaythai Gym

The Muay Thai Group Class – 1 Week Program at MBT Muaythai Gym is designed for students who want to build consistency and experience real Muay Thai training over several days. With one 60-minute group class each day, this program allows you to steadily improve technique, fitness, and confidence in a structured and supportive environment.

Each session is suitable for all levels and led by experienced trainers who guide students through proper fundamentals, striking techniques, and conditioning work. Whether you are new to Muay Thai or returning to training, this one-week program offers a balanced and rewarding introduction to daily Muay Thai practice.

Training Program

Warm-Up: Dynamic stretching and cardio preparation
Shadow Boxing: Stance, movement, and technique development
Pad Work: Trainer-led padwork to improve strikes and combinations
Bag Work: Power and accuracy training on the heavy bag
Technique Drills: Partner drills focusing on core Muay Thai skills
Clinch Training: Introduction to clinching techniques
Sparring: Optional light sparring under trainer supervision
Strength & Conditioning: Muay Thai–specific fitness exercises
Cooldown: Stretching and recovery

Opening Hours & Class Schedule

Monday – Saturday:
Muay Thai Group Class: 09:00 – 10:00
Muay Thai Group Class: 10:00 – 11:00
Muay Thai Group Class: 16:00 – 17:00
Muay Thai Group Class: 17:00 – 18:00
Muay Thai Group Class: 18:00 – 19:00
Sunday: Closed

Who Is This Class For?

Beginners wanting a structured introduction to Muay Thai
Travelers staying in Chiang Mai for a short period
Fitness-focused individuals seeking daily training
Students aiming to improve technique through consistency
Anyone looking for a one-week Muay Thai experience

Rules & Notes

This package includes 1 group class per day for 7 days.
Please arrive 10–15 minutes before class.
Training gear is provided if needed.
Light sparring is optional and subject to trainer approval.

Location

Mae Fah Luang International Airport:

Roughly 10 kilometers from the gym. The airport is easily accessible by taxi and serves both domestic and international flights

Chiang Rai Night Bazaar:

Approximately 7 kilometers from MBT Muay Thai Gym. This popular night market offers a variety of food, souvenirs, and local products .

View on map

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.