Muay Thai Group Class at MBT 1 Session

MBT Muaythai GymAll, Group Class Session Pass

Muay Thai Group Class at MBT 1 Session

All, Group Class Session Pass

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 300

Highlight

A 60-minute Muay Thai group class combining padwork, technique drills, and conditioning, suitable for all levels and guided by experienced trainers.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Cool down

Class description

Muay Thai Group Class – 1 Session (60 Minutes) at MBT Muaythai Gym

Step into the ring and experience authentic Muay Thai training in this 60-minute group class at MBT Muaythai Gym. Designed for all skill levels, this session provides a balanced workout that builds fitness, sharpens technique, and introduces real Muay Thai fundamentals in a safe and supportive environment.

Led by experienced trainers, each class blends technical instruction with hands-on practice, allowing students to improve striking, movement, and confidence. Whether your goal is fitness, self-defense, or developing as a fighter, this group class delivers an engaging and effective Muay Thai experience.

Training Program

Warm-Up: Dynamic stretches and cardio drills to prepare the body
Shadow Boxing: Practice form, movement, and Muay Thai stance
Pad Work: One-on-one padwork with trainers to refine strikes and combinations
Bag Work: Heavy bag training to build power and precision
Technique Drills: Partner drills focusing on core Muay Thai techniques
Clinch Training: Learn clinching fundamentals for close-range fighting
Sparring: Optional light sparring in a controlled environment
Strength & Conditioning: Muay Thai–specific exercises to boost endurance
Cooldown: Stretching and recovery to improve flexibility

Opening Hours & Class Schedule

Daily (Monday – Sunday):
Muay Thai Group Class: 09:00 – 10:00
Muay Thai Group Class: 10:00 – 11:00
Muay Thai Group Class: 16:00 – 17:00
Muay Thai Group Class: 17:00 – 18:00
Muay Thai Group Class: 18:00 – 19:00

Who Is This Class For?

Complete beginners looking to try Muay Thai for the first time
Fitness-focused individuals seeking a full-body workout
Travelers wanting an authentic Muay Thai experience in Thailand
Students interested in learning self-defense skills
Aspiring fighters building fundamental technique

Rules & Notes

Please arrive 10–15 minutes before class for preparation.
Training gear is provided if needed.
Light sparring is optional and based on trainer approval.

Location

Mae Fah Luang International Airport:

Roughly 10 kilometers from the gym. The airport is easily accessible by taxi and serves both domestic and international flights

Chiang Rai Night Bazaar:

Approximately 7 kilometers from MBT Muay Thai Gym. This popular night market offers a variety of food, souvenirs, and local products .

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Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.