1 Month Muay Thai Private Training – Danmuang Lamphun Chiang Mai Branch 2

Muay Thai Private Class for all levels at Danmuang Muaythai Lamphun Chiangmai Branch 2 in Chiang Mai — 1 month of dedicated one-on-one coaching to build real technique and train like you mean it.

This 1-month Muay Thai Private Class gives you 30 days of dedicated one-on-one training at Danmuang Branch 2. Train once or twice daily — choose the morning window (09:00–12:00), the afternoon window (13:00–17:00), or both — each session runs 60 minutes from your chosen start time.

Thirty days of private training is where fundamentals become instinct. Your trainer builds a personalised program around your level and goals from day one — tracking what improved, identifying what needs work, and adjusting the direction of training as you progress. By the end of the first week, your guard and footwork will feel natural. By week two, your combinations will start to flow. By the end of the month, you will train with the kind of confidence and technical clarity that only consistent one-on-one coaching can build. Danmuang Branch 2 sits inside Hansom Fitness in Ton Pao, San Kamphaeng — a well-equipped facility with a swimming pool, just a short drive from central Chiang Mai and close to MAIIAM Contemporary Art Museum and Chamcha Market for rest days worth looking forward to.

Training Schedule

• Morning — Monday – Sunday: book any start time between 09:00 – 12:00
• Afternoon — Monday – Sunday: book any start time between 13:00 – 17:00
• Each session runs for 60 minutes from your chosen start time.

Training Program

• Warm-up — Dynamic stretching and joint rotations to prepare the body for training
• Muay Thai Fundamentals — Fighting stance, guard position, footwork, and evasion techniques
• Striking Techniques — Jab, cross, combination punches, elbows, knees, roundhouse kicks, and teep
• Mixed Combination Drills — Linking strikes into fluid sequences with movement and defense
• Pad Work — Trainer-held combination drills to sharpen timing, power, and reaction
• Mae Mai and Luk Mai — Classical Muay Thai master techniques and counter-techniques
• Wai Kru — Traditional Muay Thai teacher-honoring ritual
• Cool-down — Stretching and recovery to close each session

Quick Facts

• Location: Chiang Mai, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: Daily — 1 or 2 sessions per day
• Duration per session: 60 minutes
• Schedule: Daily — Morning available 09:00–12:00 / Afternoon available 13:00–17:00
• Validity: 30 days

Product Includes

• Daily private Muay Thai sessions for 30 days (60 minutes each)
• Students can choose to train once daily (morning or afternoon) or join both morning and afternoon sessions each day, depending on their schedule and training goals
• Full Muay Thai curriculum — striking, pad work, classical forms, and Wai Kru
• Full personal attention — every drill and correction tailored to your level
• Trainer feedback and technique correction every session

Who Is This Class For?

• Travelers or expats staying in Chiang Mai for a month who want a complete, structured private Muay Thai experience — enough time to move through the full curriculum and build technique that lasts beyond the trip.
• Anyone serious about fast, focused improvement — 30 days of daily private coaching builds the kind of technical foundation that would take months to develop in a group setting.

Common Notes

• Arrive 10–15 minutes before your first session to complete registration and get familiar with the gym space at Danmuang Branch 2 in Ton Pao.
• Hand wraps are required — available for purchase at the gym if you do not have your own.
• After completing your purchase, remember to book your preferred time and trainer through the My Packages menu before your visit.

FAQ

• Can I train both morning and afternoon in the same day?
  Yes — you can choose one session or both each day, depending on what your body and schedule allow.


• How much can I realistically improve in 30 days of private training?
  By the end of week one your guard and footwork will feel natural. By week two your combinations begin to flow. By the end of the month you will train with technical clarity and confidence that only consistent one-on-one coaching builds.


• Do I need to book in advance?
  Yes. Book through Now Muay Thai and select your preferred start time through the My Packages menu — same-day availability is not guaranteed.