1-Day Muay Thai Training Intensive at Jor. Aphichat

Daily Muay Thai Training for all levels at Jor. Aphichat Muay Thai Gym in Sing Buri — two full sessions in one day to experience authentic Muay Thai in a real Thai fighter's camp.

This Daily Training package gives you a full day of authentic Muay Thai in two complete sessions — morning (08:00–10:00) and afternoon (15:00–18:00), opening with an early 07:00 run. From clinching and pad work to technique drills and conditioning, you train the way Thai fighters actually do. It's the perfect way to experience real Muay Thai for a day without a long-term commitment — ideal for travelers passing through, first-timers, or anyone wanting one serious day in a genuine Thai camp.

Jor. Aphichat Muay Thai Gym is led by Kru Diesel Look Nong Saeng, named Best Trainer 2014 at Lumpinee Stadium — so you learn from a coach with real, ring-tested credentials in a working fighter's camp, not a studio built for photos. Beginners are taught from the ground up and experienced fighters are pushed harder, with every student trained at their own level, any age or gender.

Set in In Buri district, Sing Buri, the camp lets you train hard by day and explore real Thai heritage on your rest hours — the thousand-year-old ancient city of Ban Khu Mueang (13.6 km), the riverside Ban Rai century-old market (15.3 km), and the unseen Wat Sai temple ruins cradled by a giant banyan tree (18.1 km). This is the Thailand most visitors never see — book your Daily Training day at Jor. Aphichat and experience it for yourself.

Training Schedule

• Roadwork — Monday – Saturday: 07:00 (8–10 km run)
• Morning session — Monday – Saturday: 08:00 – 10:00
• Afternoon session — Monday – Saturday: 15:00 – 18:00
• Closed on Sundays

Training Program

07:00 — Roadwork: 8–10 km run to build endurance and stamina.

Morning Session (08:00 – 10:00)

• Jump rope — 20 minutes
• Clinch work — 30–40 minutes
• Pad work — 3 rounds × 5 minutes
• Technique drills — 30 minutes
• Conditioning exercises — 30 minutes

Afternoon Session (15:00 – 18:00)

• Jump rope and skipping — 30 minutes
• Clinch work — 40–60 minutes
• Pad work — 5 rounds × 5 minutes
• Technique drills — 30 minutes
• Conditioning exercises — 30 minutes

Quick Facts

• Location: Sing Buri, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: 2 sessions in 1 day
• Duration per session: Morning 2 hours / Afternoon 3 hours
• Schedule: Mon–Sat — Morning 08:00–10:00 / Afternoon 15:00–18:00
• Validity: 1 day

Product Includes

• Two full Muay Thai training sessions in one day
• Morning roadwork session (8–10 km run)
• Coaching from a professional, Lumpinee award-winning Thai trainer
• Traditional Muay Thai curriculum — clinch, pad work, technique drills, and conditioning

Who Is This Class For?

• Travelers in Central Thailand who want to go beyond sightseeing and experience real Muay Thai in an authentic fighter's camp for a day.
• Anyone at any level — complete beginners trying the sport for the first time, and experienced practitioners who want one intense day of fighter-style training.

Common Notes

• The gym is closed on Sundays — plan your training day for Monday through Saturday.
• Training starts early with a 07:00 run, so arrive ready for roadwork before the morning session.
• This is a working Thai camp focused on traditional training, not a tourist-style fitness studio.
• The gym is in In Buri district, Sing Buri province, Central Thailand — confirm the exact address and directions with Now Muay Thai customer service before your first visit.

FAQ

• Can I join if I have never trained Muay Thai before?
  Yes — all levels and ages are welcome. The trainer teaches from the basics, while more experienced students are pushed harder.


• What does a training day look like?
  The day opens at 07:00 with an 8–10 km run, followed by a morning session (08:00–10:00) and an afternoon session (15:00–18:00), with a long midday break for lunch and rest.


• Do I need to book in advance?
  Yes. Book through Now Muay Thai to secure your spot at Jor. Aphichat Muay Thai Gym before you arrive.