1 Week Muay Thai Group Training at Kombat Group Thailand

1 Week Muay Thai Group Training at Kombat Group Thailand

Experience one full week of authentic Muay Thai group training in Thailand at Kombat Group Thailand. This package provides full-day access to scheduled group classes, allowing you to train in both morning and afternoon sessions throughout the week.

Each training day includes a 90-minute morning class focused on fundamentals and conditioning, followed by a 120-minute afternoon class emphasizing technique development, endurance, and optional sparring. With up to 210 minutes of training per day, this program offers an intensive yet structured approach to improving skills, fitness, and overall performance.

This package is ideal for trainees who want faster progress through higher training volume while still training in a safe, supportive group environment guided by professional coaches.

Training Program

Morning Session:

• Warm-up: light cardio, mobility exercises, and stretching.
• Shadow Boxing: movement, balance, and basic combinations.
• Bag Work: technique-focused drills and conditioning.
• Pad Work: guided pad training with coach feedback.
• Cool Down: stretching and recovery exercises.

Afternoon Session:

• Warm-up: cardio-based preparation and mobility drills.
• Shadow Boxing: combinations, footwork, and timing.
• Bag Work: power and endurance training.
• Pad Work: advanced combinations and technical refinement.
• Technique: focused drills on specific Muay Thai skills.
• Sparring: optional controlled sparring on selected days.
• Cool Down: stretching and recovery.

Training Schedule:

• Morning class: Monday – Saturday | 09:00 – 10:30 (90 minutes)
• Afternoon class: Monday – Friday | 17:00 – 19:00 (120 minutes)

Product Includes:

• One week of Muay Thai group training with full-day access
• Access to both morning and afternoon group classes
• Professional Muay Thai coaches
• Technique training, pad work, bag work, and conditioning
• Optional controlled sparring sessions

Who Is This Class For?

• Beginners who want faster progress through higher training volume
• Intermediate-level practitioners seeking intensive weekly training
• Travelers looking for immersive short-term Muay Thai training
• Fitness-focused individuals aiming for maximum calorie burn

Rules & Notes

• This package is valid for one week only.
• Includes access to all scheduled group classes during the week.
• Training schedule and program may be adjusted by coaches.
• Sparring is optional and subject to coach approval.
• Participants should arrive at least 15 minutes before each session.