Muay Thai Private Class for Adults – 5 Sessions at KruDam Gym Ratburana

Muay Thai private classes at KruDam Gym Ratburana in Bangkok offer 5 personalized sessions to build technique, conditioning, and long-term training consistency.

This 5-session private Muay Thai package at KruDam Gym Ratburana provides personalized one-on-one coaching over a 1-month validity period. Sessions are available Tuesday through Sunday and can be scheduled flexibly between 10:00 and 21:00, allowing you to train around your personal schedule while maintaining consistent progress throughout the month.

Designed for All Levels, this private training package gives students the opportunity to develop authentic Muay Thai skills through structured, personalized instruction. Trainers tailor each session based on your goals, whether you want to improve fitness, sharpen technique, develop stronger fundamentals, or build better conditioning. With 5 sessions over 1 month, students can establish a steady training routine while receiving direct trainer feedback and focused technical correction throughout every class.

Training Schedule

Private Muay Thai sessions are available Tuesday through Sunday and can be scheduled flexibly between 10:00 and 21:00, depending on trainer availability.

Each private training session lasts 90 minutes.

Training Program

• Warm-up (15 minutes): Prepares your body for training.
• Jump Rope (15 minutes): Builds cardiovascular endurance and footwork.
• Shadow Boxing (10 minutes): Develops movement, balance, and striking technique.
• Pad Work (20 minutes): Practice combinations, timing, and technique with trainer guidance.
• Bodyweight + Cool Down (30 minutes): Strength conditioning and post-training recovery.

Quick Facts

• Location: Ratburana, Bangkok
• Sport Type: Muay Thai
• Training Type: Private Class
• Level: All Levels
• Sessions: 5 sessions
• Duration per session: 90 minutes
• Schedule: Flexible between 10:00–21:00
• Validity: 1 month

Product Includes

• 5 private Muay Thai training sessions
• Dedicated trainer guidance
• Personalized coaching based on your level and training goals

Who Is This Class For?

• Students looking for personalized Muay Thai instruction with consistent one-on-one coaching over a 1-month period.
• Beginners and intermediate students who want to improve fitness, technique, and confidence through structured private training.

Common Notes

• Please arrive 10–15 minutes before your scheduled training session.
• Private classes are subject to trainer availability, so advance booking is recommended.
• Hand wraps are recommended for hygiene and wrist support and can be purchased at the gym if needed.
• Regular attendance throughout the 1-month validity period is recommended for the best training results.

FAQ

• How should I schedule my 5 private sessions?
  Students commonly train 1–3 times per week depending on their fitness goals and availability. Sessions can be booked flexibly throughout the month.


• Can beginners join this private Muay Thai package?
  Yes. Private training is highly suitable for beginners because trainers can focus entirely on your pace, technique, and learning style.


• What time can I schedule my private sessions?
  Private Muay Thai sessions are available Tuesday through Sunday between 10:00 and 21:00, depending on trainer availability.