Muay Thai Private Class for Adults – 50 Sessions at KruDam Gym Ratburana

Muay Thai private classes at KruDam Gym Ratburana in Bangkok offer 50 personalized sessions for serious long-term training, fitness development, and technical improvement.

This 50-session private Muay Thai package at KruDam Gym Ratburana is designed for students who want long-term, structured training with personalized one-on-one coaching over a 6-month validity period. Sessions are available Tuesday through Sunday and can be scheduled flexibly between 10:00 and 21:00, allowing students to build a sustainable training routine around work, travel, or everyday life in Bangkok.

Ideal for All Levels, this package gives students the opportunity to train consistently while receiving direct trainer attention throughout every session. Coaches tailor training to your personal goals, whether you want to improve conditioning, sharpen striking technique, increase endurance, or develop stronger overall Muay Thai fundamentals. With 50 sessions across 6 months, students can develop deeper technical understanding, better movement control, and long-term training discipline through regular practice and personalized coaching.

Training Schedule

Private Muay Thai sessions are available Tuesday through Sunday and can be scheduled flexibly between 10:00 and 21:00, depending on trainer availability.

Each private training session lasts 90 minutes.

Training Program

• Warm-up (15 minutes): Prepares your body for training.
• Jump Rope (15 minutes): Builds cardiovascular endurance and footwork.
• Shadow Boxing (10 minutes): Develops movement, balance, and striking technique.
• Pad Work (20 minutes): Practice combinations, timing, and technique with trainer guidance.
• Bodyweight + Cool Down (30 minutes): Strength conditioning and post-training recovery.

Quick Facts

• Location: Ratburana, Bangkok
• Sport Type: Muay Thai
• Training Type: Private Class
• Level: All Levels
• Sessions: 50 sessions
• Duration per session: 90 minutes
• Schedule: Flexible between 10:00–21:00
• Validity: 6 months

Product Includes

• 50 private Muay Thai training sessions
• Dedicated trainer guidance
• Personalized coaching based on your level and long-term goals

Who Is This Class For?

• Students looking for long-term private Muay Thai coaching with consistent trainer support and structured progression.
• Beginners and experienced students who want to build authentic Muay Thai skills, conditioning, and confidence through regular one-on-one training.

Common Notes

• Please arrive 10–15 minutes before your scheduled training session.
• Private classes are subject to trainer availability, so advance booking is recommended.
• Hand wraps are recommended for hygiene and wrist support and can be purchased at the gym if needed.
• Consistent attendance throughout the 6-month validity period is recommended for the best long-term training results.

FAQ

• How often should I train with a 50-session package?
  Many students train 2–5 times per week depending on their goals and schedule. Consistent long-term training helps improve technique, endurance, and overall fitness more effectively.


• What time can I schedule my private sessions?
  Private Muay Thai sessions are available Tuesday through Sunday between 10:00 and 21:00, depending on trainer availability.


• Why choose a long-term private training package?
  Long-term private coaching allows students to build stronger fundamentals, improve conditioning gradually, and receive consistent technical feedback through regular training.