1 Day – Muay Thai Group Class All Levels in Phuket at Tao Muay Thai Gym

Muay Thai day pass at Tao Muay Thai Gym in Phuket — both morning and afternoon group sessions in one day of bag work and ring time for all levels.

This Muay Thai day pass gives you both group sessions in one day at Tao Muay Thai Gym in Phuket — the morning slot (08:00–10:00) and the afternoon slot (16:00–18:00), for a full day of training. Group classes run Monday to Saturday, each class takes a maximum of 12 students, and your day pass is valid on your booked date — train morning, rest through midday, and come back stronger in the afternoon.

Sessions are led by a team of experienced coaches who blend traditional Muay Thai with modern training methods. Because this class welcomes all levels, reception checks your experience on arrival and passes it to your coach, so both sessions are matched to you whether you are completely new or already train. Training twice in one day lets you drill the morning's technique again in the afternoon — by the end of the day the movements feel far more natural than after a single class, the way the gym's fighters build their rhythm.

The gym's location in Wichit makes it easy to combine a training day with sightseeing. Between sessions or after your evening class, Phuket Old Town and its colourful Sino-Portuguese streets, cafes, and street art sit about 6 km away. Laem Phanwa — a quiet, nature-filled cape with a seaside aquarium — is around 7.1 km from the gym, while Khao Khad Viewpoint and its 360-degree views of Phuket are just 3.5 km away for a sunset to close the day.

Training Schedule

• Monday to Saturday: Morning 08:00 – 10:00 and Afternoon 16:00 – 18:00 (both sessions included)

Training Program

Both sessions follow the gym's training flow:

• Warm-up — coach-led warm-up to prepare your body before training
• Partner warm-up — paired drills to loosen up and practise movement with a training partner
• Bag work — heavy bag rounds to build power, timing, and combinations
• Ring time — take your turn training in the ring under the coach's eye

Quick Facts

• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: 2 sessions in one day (morning and afternoon)
• Duration per session: 120 minutes each
• Schedule: Monday to Saturday — Morning 08:00–10:00 and Afternoon 16:00–18:00
• Validity: 1 day

Product Includes

• Both group classes in one day — morning and afternoon (120 minutes each)
• Coaching from experienced Tao Muay Thai trainers
• Level check on arrival to match training to your ability

Who Is This Class For?

• Travelers in Phuket who want a full day of real Muay Thai — two sessions to feel genuine progress in a single visit, without committing to a longer package.

Common Notes

• Arrive on time — so come 10–15 minutes early to register, let reception check your level, and brief your coach before class starts.
• Both sessions are on the same booked date — train in the morning, rest through midday, and return for the afternoon class.
• Hand wraps and gloves are required — wrap your hands properly before training; ask staff if you need help.
• Tell your coach about any injuries or health issues before each session begins.
• No sparring without coach permission — follow your coach's instructions at all times.
• Respect Thai culture and Muay Thai traditions: shoes off in the training area, no food or drinks on the mats, and keep the gym clean.
• In case of an emergency such as illness or a flight delay, rescheduling is possible only with supporting documentation (for example, a medical certificate or airline delay confirmation).

FAQ

• Can I join if I've never done Muay Thai before?
  Yes. The day pass welcomes all levels, and your coach adjusts both sessions to you after reception checks your experience on arrival.


• Is training twice in one day too much for a beginner?
  No. The coach scales each session to your level, and the midday break between morning and afternoon gives you time to recover.


• What will I gain from a full day versus a single session?
  You repeat the morning's technique again in the afternoon, so the movements sink in and feel far more natural by the end of the day.