1 Month 1 Session Per Day – Muay Thai Group Class All Levels in Phuket at Tao Muay Thai Gym

Monthly Muay Thai group training at Tao Muay Thai Gym in Phuket — one daily session, six days a week, to build lasting Muay Thai over a full month.

This monthly Muay Thai package gives you one group session per day, six days a week for a full month at Tao Muay Thai Gym in Phuket. You can pick the morning slot (08:00–10:00) or the afternoon slot (16:00–18:00) each day. Classes run Monday to Saturday with the gym closed on Sunday, each class lasts 120 minutes and takes a maximum of 12 students, so you train consistently week after week.

Sessions are led by a team of experienced coaches who blend traditional Muay Thai with modern training methods. Because this package welcomes all levels, reception checks your experience and your coach adjusts each day to you, whether you are completely new or already train. A full month is where Muay Thai stops being something you try and becomes something you can do — within your first few weeks your timing sharpens, your stamina climbs, and combinations you once had to think about start coming naturally, the kind of lasting change only consistent training over weeks delivers.

The gym's base in Wichit makes Phuket easy to enjoy across a month of training, on Sundays off and quieter afternoons. Phuket Old Town's colourful Sino-Portuguese streets, cafes, and street art sit about 6 km away for a relaxed day out. Laem Phanwa, a quiet cape with a seaside aquarium, is around 7.1 km from the gym, while Khao Khad Viewpoint and its 360-degree island views are just 3.5 km away whenever you want to unwind after training.

Training Schedule

• Monday to Saturday: one session per day — 08:00 – 10:00 or 16:00 – 18:00 (choose one slot per day)
• Closed on Sundays

Training Program

Each daily session follows the gym's training flow:

• Warm-up — coach-led warm-up to prepare your body before training
• Partner warm-up — paired drills to loosen up and practise movement with a training partner
• Bag work — heavy bag rounds to build power, timing, and combinations
• Ring time — take your turn training in the ring under the coach's eye

Quick Facts

• Location: Phuket, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: 1 session per day, 6 days a week, for one month
• Duration per session: 120 minutes
• Schedule: Monday to Saturday, choose one slot per day — morning (08:00–10:00) or afternoon (16:00–18:00); closed Sundays
• Validity: 1 month

Product Includes

• One 120-minute group class per day, six days a week, repeating for a full month (morning or afternoon slot)
• Coaching from experienced Tao Muay Thai trainers
• Level check on arrival to match training to your ability

Who Is This Class For?

• Travelers or long-stay visitors in Phuket who want steady daily Muay Thai over a month — enough time to build a genuine foundation and lasting fitness, without an intensive twice-a-day load.

Common Notes

• Arrive on time — so come 10–15 minutes early to register, let reception check your level, and brief your coach before class starts.
• You can choose a morning or afternoon slot on each training day to fit your routine across the month.
• The gym is closed on Sundays — a natural weekly rest day to recover or explore the area.
• Hand wraps and gloves are required — wrap your hands properly before training; ask staff if you need help.
• Tell your coach about any injuries or health issues before training begins.
• No sparring without coach permission — follow your coach's instructions at all times.
• Respect Thai culture and Muay Thai traditions: shoes off in the training area, no food or drinks on the mats, and keep the gym clean.
• In case of an emergency such as illness or a flight delay, rescheduling is possible only with supporting documentation (for example, a medical certificate or airline delay confirmation).

FAQ

• What level will I reach after a month of daily training?
  With consistent daily sessions, most students move well past the basics — sharper timing, real stamina, and combinations that start to feel automatic by the end of the month.


• Can the training adapt as I improve over the month?
  Yes. Your coach adjusts each session as you progress, so the work keeps pace with you rather than repeating the same beginner drills.


• Is one session a day enough to see real progress?
  Yes. Over a full month, daily single sessions build a steady, lasting foundation — ideal if you want progress without the intensity of twice-daily training.