1-Week Strength & Conditioning at Venum Training Camp Pattaya

Venum training campAll, Group Class Period

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1-Week Strength & Conditioning at Venum Training Camp Pattaya

All, Group Class Period

Duration

Week

Duration

Week

THB 1,500

Product Includes

Trainer

Highlight

Unlock a stronger, more focused version of yourself in just 6 days with Venum Pattaya’s Strength & Conditioning program. Designed for fitness travelers and athletes of all levels, this immersive one-week experience blends HIIT, Olympic-style lifts, kettlebell circuits, and bodyweight training — the same methods used by professional fighters to build real performance. With coaching from seasoned trainers in a world-class open-air facility, you'll train hard, recover smart, and grow daily. Whether you're resetting your health journey or testing your potential, this program will ignite discipline, energy, and results.

Class description

One Week. One Goal. Get Stronger Inside and Out.

Each class in the Strength & Conditioning program is a 60-minute full-body workout combining functional fitness, athletic drills, and combat sports conditioning. You'll rotate through high-intensity intervals, compound lifts, core-focused circuits, and flexibility work — all tailored to your personal fitness level. Our expert coaches guide you through safe progressions and help push your limits in a motivating, community-driven environment. The open-air facility and positive energy at Venum Pattaya make every session challenging, but rewarding. No experience is required — just a willingness to show up and sweat.

The 1-Week Strength & Conditioning Program at Venum Training Camp Pattaya gives you structured access to daily group fitness class (Monday–Saturday), led by professional coaches who train both fighters and fitness-focused travelers. Expect results-driven sessions that target strength, stamina, coordination, and agility using kettlebells, barbells, resistance bands, and bodyweight techniques. Whether you're a beginner rebuilding your fitness or an athlete pushing for peak performance, this program is customizable and scalable to your ability.

Alongside the training, you’ll have access to gym facilities, recovery zones, and a welcoming fitness community from around the world — all within reach of Pattaya’s beaches and peaceful surroundings.

Training Schedule:

You can join class during the following times:

09:00 AM – 10:00 AM, Tuesday, Thursday and Saturday

06:00 PM – 07:00 PM, Monday, Wednesday and Friday

Product Includes:

6-day access to Strength & Conditioning classes from Monday to Saturday

60-minute Strength & Conditioning class

Coaching from experienced, professional trainers

Use of all gym facilities during your visit (showers, lockers, strength area)

Access to training gear (gear rental available on-site)

Who is this class for?

This class is designed for combat sport fans of all levels — whether you’re a dedicated fighter, a weekend warrior, or simply someone who loves the intensity of fight-style training. It’s ideal for travelers visiting Pattaya who want to stay sharp, build real strength, and keep up their conditioning while enjoying a change of scenery. No matter your background, you'll feel right at home in our friendly and supportive group sessions. Surrounded by world-class facilities and fellow combat sports enthusiasts, this is the perfect way to combine serious training with the fun and energy of Thailand’s vibrant beach city.

Location

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Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction

Common Notes:

Students are required to bring their own equipment. Gym offers rental gear; however, availability is limited, so we recommend bringing your own if possible.

Shower and locker facilities are available onsite for your comfort.

We recommend arriving at least 15 minutes before your selected class time for check-in and warm-up.

The gym is closed every Sunday.

Just one week can shift your mindset and momentum. Show up, train smart, and leave stronger — physically and mentally.