3 Months Fitness Training at AKA Thailand

AKA ThailandAll, Group Class Period
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3 months to transform—Strength & Conditioning power, Airdyne cardio, Yoga mobility and Hill Sprints speed, with Weight Room access at AKA Thailand.

Class description

3 Months Fitness Training — Strength & Conditioning, Airdyne, Yoga, Hill Sprints & Weight Room

Commit to 3 months of balanced fitness at AKA Thailand. This program brings together Strength & Conditioning for power and capacity, the AKA Airdyne Cardio Blast for efficient low-impact aerobic work, Yoga for mobility and recovery, Hill Sprints for speed and stamina, and full Weight Room access so you can round out your routine without guesswork.

Use the weekly timetable to plan clear, repeatable training blocks. Lift smarter, breathe better, and move looser—then reinforce progress with self-guided weight-room sessions during gym hours. Keep it simple, stay on schedule, and stack measurable gains across three months.

Times may change week to week; please confirm the posted timetable on arrival.


Training Schedule

  • Strength & Conditioning
    Tue/Thu: 14:00–15:00
  • AKA Airdyne Cardio Blast
    Mon–Sat: 17:00–17:30
  • Yoga (All Levels)
    Mon/Wed/Fri/Sat: 14:00–15:00
  • Hill Sprints
    Weekly schedule announced on-site
  • Weight Room
    Available during gym hours

Training Program

  • Strength & Conditioning
  • AKA Airdyne Cardio Blast
  • Yoga
  • Hill Sprints
  • Weight Room Access

Product Includes

  • 3-month access to Strength & Conditioning
  • AKA Airdyne Cardio Blast sessions
  • Yoga classes
  • Hill Sprints sessions (per weekly notice)
  • Weight Room access during gym hours

Who Is This Class For

  • Beginners wanting a simple, structured three-month plan
  • Fitness travelers aiming for strength, cardio, and mobility balance
  • Combat-sports athletes adding conditioning and recovery work
  • Anyone who prefers clear classes plus open-gym flexibility
Location

Phuket Paradise Trip ATV & Zipline

6.9 km: Off-road fun and zipline adventure

Promthep Cape

8.4 km: Iconic sunset viewpoint with panoramic sea views

Kata Beach

8.1 km: Turquoise water, lots of cafés/restaurants; great for swimming & sunsets

Phuket Old Town

12.2 km: Cafés, street art, and Sino-Portuguese architecture

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Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Instruction
  • Follow coach guidance at all times
  • Arrive early to wrap hands and warm up
  • Bring personal gear (gloves, wraps, mouthguard, shin guards) or ask about rentals
  • Keep shared spaces clean; facilities are sanitized after sessions