6 Muay Thai Gyms in Phuket for Beginners

6 Muay Thai Gyms in Phuket for Beginners – Train, Sweat, and Soak Up the Island Vibes

When you think of Phuket, you probably picture crystal-clear water, island hopping, and late-night beach parties. But here’s my little secret — the island is also one of the best places in the world to try Muay Thai.

The gyms here aren’t intimidating fight factories. They’re welcoming, full of personality, and perfectly set up for travelers and beginners who want to mix training with sightseeing. Whether you’re here for a week of adventure or just a few fun drop-in sessions, these six gyms will make you fall in love with Muay Thai and Phuket at the same time.

1. Cobra Muay Thai Gym

Trainer guiding a beginner at Cobra Muay Thai Phuket, perfect for first-time Muay Thai students to learn the basics in a supportive and welcoming environment.

Cobra feels like a home base for anyone curious about Muay Thai. You walk in, and there’s this buzzing energy — coaches chatting with students, gloves being laced up, and Kru Roni Chebaka keeping an eye on everyone’s technique. Then there’s the living legend Jomhod Kiatadisak, a man who’s fought more than 400 times and still carries that quiet champion’s confidence.

The cool thing? Classes are shaped around YOU. Beginners can ease in with basics, while more adventurous types can jump into private training. Gear is ready, facilities are spotless, and everyone’s here to help you get the most out of your time.

• From: 400 THB
• Hours: Mon–Sat, 08:00–19:00
• Explore more detail about Cobra Muay Thai Gym

Visit Gym

2. Phuket Fight Club

A group of Muay Thai students warming up with high kicks and pad drills at Phuket Fight Club, getting ready before their class to ensure a fun and injury-safe training session.

Think of Phuket Fight Club as the “choose your own adventure” gym. You could start with a beginner’s Muay Thai class, or try something totally different like MMA, kickboxing, Brazilian jiu-jitsu, or even judo for kids. They also run CrossFit sessions if you want to test your fitness in new ways.

The trainers — all eight of them — are the kind of people who will push you but still make you laugh between rounds. And the outdoor, breezy setup makes training feel less like a chore and more like an event. Perfect for solo travelers or anyone wanting to make friends while sweating buckets.

• From: 500 THB
• Hours: Mon–Sat, 07:30–19:30
• Explore more detail about Phuket Fight Club

Visit Gym

3. Sumalee Boxing Gym

A female beginner practicing Muay Thai under the patient instruction of a trainer at Sumalee Boxing Gym—perfect for travelers looking for expert guidance in a supportive and welcoming environment.

Sumalee isn’t just a gym — it’s a full-on Muay Thai retreat. Imagine starting your day with pad work, cooling down with a yoga session, then eating a healthy lunch in the on-site café before a lazy afternoon swim. If your goal is to immerse yourself in training while still feeling like you’re on holiday, this is the spot.

Beginners will love the supportive coaching, while experienced fighters can fine-tune their skills. And yes, you can book accommodation here, so you literally wake up a few steps from the ring.

• From: 500 THB
• Hours: Mon–Sat, 07:30–18:00
• Explore more detail about Sumalee Boxing Gym

Visit Gym

4. Phuket King Muay Thai

Muay Thai coach demonstrating striking techniques to a group class at Phuket King Muay Thai, as students gather in a circle to watch and learn in a lively, hands-on training session.

Phuket Kings is one of those places where you walk in and immediately feel part of the crew. Open since 2017, it’s a smaller gym with a big heart — and a seriously good reputation. The trainers treat you like family, but they also make sure you’re learning the real stuff.

With 12 different classes, you can start with basic footwork one day and try advanced combinations the next. It’s all about building confidence while having fun.

• From: 400 THB
• Hours:Mon–Sat, 08:00–20:30
• Explore more detail about Phuket King Muay Thai

Visit Gym

5. Maximum Fitness Phuket

Trainers and students posing together with fighting stances before a Muay Thai class begins at Maximum Muay Thai & Fitness Training Center, capturing a fun and energetic atmosphere that’s perfect for travelers looking to experience authentic Muay Thai training

Part Muay Thai gym, part mega fitness center — Maximum Fitness has it all. One morning you could be smashing the pads; the next, you’re working Olympic lifts in their weight area.

For beginners, the variety is a big win. You can ease into Muay Thai while still mixing in other workouts. And if you catch the competition bug? They’ll help you work toward stepping into the ring.

• From: 500 THB
• Hours:Daily, 07:00–23:00
• Explore more detail about Maximum Fitness Phuket

Visit Gym

6. Sutai Muay Thai

At Sutai Muay Thai, beginners are welcomed with a friendly atmosphere, and kids can enjoy engaging Muay Thai classes designed to give them a fun and memorable experience in Phuket.

“Sutai” means to die before giving up the battle — and while the name sounds intense, the vibe is actually super welcoming. With 34 classes on the schedule, there’s something for everyone: from first-timers learning basic punches to aspiring pros prepping for a fight.

Private sessions are tailored exactly to your level, so you get one-on-one guidance that helps you progress faster. Plus, the location and setup make it easy to train hard and then chill out with your new gym mates.

• From: 400 THB
• Hours:Daily, 06:00–21:00 (Sun: 08:00–20:00)
• Explore more detail about Sutai Muay Thai

Visit Gym

Here we go!

If you’re in Phuket and looking for a quality Muay Thai gym, we’ve got you covered with 12 amazing gyms across the island — from beginner-friendly spots to training hubs for serious enthusiasts.

But why stop there? Thailand has so much more to explore, and we’ve partnered with over 50 Muay Thai gyms in 13 top tourist destinations. Wherever you’re traveling — Bangkok, Chiang Mai, Pattaya, Krabi, Koh Samui, and beyond — you can make Muay Thai part of your journey.