1-Session Combat Strength & Conditioning For All Level

Venum training campAll, Group Class Session Pass

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1-Session Combat Strength & Conditioning For All Level

All, Group Class Session Pass

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 300

Product Includes

Trainer

Class description

A single session focusing on strength and conditioning specifically tailored for combat sports.

Join our 1-session Combat Strength & Conditioning class! Suitable for all levels, with full access to all gym facilities. Train hard, get strong, and have fun with our group sessions.

VTC’s Crosstraining classes will develop muscles you can actually use, not just show. Utilizing compound lifts with kettlebells, barbells and bodyweight exercises, Crosstraining classes will develop real strength and fitness for real life. This is the ideal discipline for beginners and those who want to go further and progress.

It takes the best from high-intensity interval training, olympic weighlifting, powerlifting, gymnastics, girevoy sports, calisthenics, strongman and more.

Opening hours and class schedule:

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Monday

08:00 AM - 09:00 AM : Muay Thai / MMA
09:00 AM - 10:00 AM : Boxing
04:00 PM - 05:00 PM : Boxing Sparring
05:00 PM - 06:00 PM : Muay Thai / BJJ Kids (No-Gi)
05:30 PM - 06:30 PM : Muay Thai Kids
06:00 PM - 07:00 PM : BJJ (No-Gi) / S&C

Thuesday

08:00 AM - 09:00 AM : Muay Thai / MMA
09:00 AM - 10:00 AM : Boxing / S&C
04:00 PM - 05:00 PM : Drills - Clinching
05:00 PM - 06:00 PM : Muay Thai / BJJ Kids (Gi)
05:30 PM - 06:30 PM : Muay Thai Kids
06:00 PM - 07:00 PM : BJJ (Gi)

Wednesday

08:00 AM - 09:00 AM : Muay Thai / MMA
09:00 AM - 10:00 AM : Boxing
04:00 PM - 05:00 PM : Muay Thai Sparring
05:00 PM - 06:00 PM : Muay Thai / BJJ Kids (No-Gi)
05:30 PM - 06:30 PM : Muay Thai Kids
06:00 PM - 07:00 PM : BJJ (No-Gi) / S&C

Thursday

Friday

08:00 AM - 09:00 AM : Muay Thai / MMA
09:00 AM - 10:00 AM : Boxing
04:00 PM - 05:00 PM : Boxing Sparring
05:00 PM - 06:00 PM : Muay Thai / OPEN MAT
05:30 PM - 06:30 PM : Muay Thai Kids / OPEN MAT
06:00 PM - 07:00 PM : S&C / OPEN MAT

Saturday

08:00 AM - 09:00 AM : Muay Thai / MMA
09:00 AM - 10:00 AM : Boxing / S&C
10:00 AM - 11:00 AM : BJJ Kids (No-Gi)
04:00 PM - 05:00 PM : Muay Thai Sparring
05:00 PM - 06:00 PM : Muay Thai
05:30 PM - 06:30 PM : Muay Thai Kids
06:00 PM - 07:00 PM : BJJ (GI)

Location

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Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.