1 Month Fitness Training at AKA Thailand
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1-month fitness reset—Strength & Conditioning power, Airdyne cardio, Yoga mobility, Hill Sprints speed, plus full Weight Room access at AKA Thailand.
Class description
1 Month Fitness Training — Strength & Conditioning, Airdyne, Yoga, Hill Sprints & Weight Room
Build balanced performance over 1 month with a clear mix of Strength & Conditioning, AKA Airdyne Cardio Blast, Yoga, Hill Sprints, and full Weight Room access. The weekly timetable makes it easy to plan strength, cardio, mobility, and speed work without overcomplicating your routine.
Simplify your training: lift for power and capacity, ride the Airdyne for efficient cardio, restore mobility with yoga, add speed and stamina with hill work, and use the weight room during gym hours to round out the month. Clean, well-maintained spaces and a straightforward schedule help you stay consistent and see measurable progress.
Training Schedule
- Strength & Conditioning
Tue/Thu: 14:00–15:00 - AKA Airdyne Cardio Blast
Mon–Sat: 17:00–17:30 - Yoga (All Levels)
Mon/Wed/Fri/Sat: 14:00–15:00 - Hill Sprints
Weekly schedule announced on-site - Weight Room
Available during gym hours
Times are subject to change; please check the weekly timetable posted at the gym.
Training Program
- Strength & Conditioning
- AKA Airdyne Cardio Blast
- Yoga
- Hill Sprints
- Weight Room Access
Product Includes
- 1-month access to Strength & Conditioning
- AKA Airdyne Cardio Blast sessions
- Yoga classes
- Hill Sprints sessions (per weekly notice)
- Weight Room access during gym hours
Who Is This Class For
- Beginners who want a simple, effective monthly plan
- Fitness-focused travelers aiming to stay strong and mobile
- Combat sports athletes adding conditioning and recovery work
- Anyone who prefers structured classes plus open-gym flexibility
Phuket Paradise Trip ATV & Zipline
6.9 km: Off-road fun and zipline adventure
Promthep Cape
8.4 km: Iconic sunset viewpoint with panoramic sea views
Kata Beach
8.1 km: Turquoise water, lots of cafés/restaurants; great for swimming & sunsets
Phuket Old Town
12.2 km: Cafés, street art, and Sino-Portuguese architecture
- Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
- 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
- No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
- Follow coach guidance at all times
- Arrive early to wrap hands and warm up
- Bring personal gear (gloves, wraps, mouthguard, shin guards) or ask about rentals
- Keep shared spaces clean; facilities are sanitized after sessions
