1 Year Fitness Training at AKA Thailand
Highlight
One year, total fitness upgrade—S&C power, Airdyne cardio, Yoga mobility, Hill Sprints speed, plus full Weight Room access at AKA Thailand.
Class description
Year-Round Fitness — Strength & Conditioning, Airdyne, Yoga, Hill Sprints & Weight Room
Lock in 12 months of balanced training at AKA Thailand with a clear, effective mix of Strength & Conditioning, the AKA Airdyne Cardio Blast, Yoga, Hill Sprints, and full Weight Room access. The focus is simple: build power, improve cardio, move better, and stay consistent all year.
Use the weekly timetable to structure your routine—lift on S&C days, ride Airdyne for efficient intervals, restore mobility with Yoga, and add speed and stamina with hill work. On non-class times, the weight room keeps progress steady without overcomplicating your plan.
Train in well-maintained spaces with an easy-to-follow schedule. Keep it straightforward, track your effort, and let a year of regular sessions deliver measurable results.
Training Schedule
- Strength & Conditioning
Tue/Thu: 14:00–15:00 - AKA Airdyne Cardio Blast
Mon–Sat: 17:00–17:30 - Yoga (All Levels)
Mon/Wed/Fri/Sat: 14:00–15:00 - Hill Sprints
Weekly schedule announced on-site - Weight Room
Available during gym hours
Times may change by week; please confirm the timetable posted at the gym.
Training Program
- Strength & Conditioning
- AKA Airdyne Cardio Blast
- Yoga
- Hill Sprints
- Weight Room Access
Product Includes
- 1-year access to Strength & Conditioning
- AKA Airdyne Cardio Blast sessions
- Yoga classes
- Hill Sprints sessions (per on-site notice)
- Weight Room access during gym hours
Who Is This Class For
- Beginners wanting a simple, sustainable year-long plan
- Fitness-focused residents or long-stay travelers building routine
- Combat-sports athletes adding conditioning, mobility, and strength
- Anyone who prefers structured classes plus open-gym flexibility
Phuket Paradise Trip ATV & Zipline
6.9 km: Off-road fun and zipline adventure
Promthep Cape
8.4 km: Iconic sunset viewpoint with panoramic sea views
Kata Beach
8.1 km: Turquoise water, lots of cafés/restaurants; great for swimming & sunsets
Phuket Old Town
12.2 km: Cafés, street art, and Sino-Portuguese architecture
- Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
- 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
- No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
- Follow coach guidance at all times
- Arrive early to wrap hands and warm up
- Bring personal gear (gloves, wraps, mouthguard, shin guards) or ask about rentals
- Keep shared spaces clean; facilities are sanitized after sessions
