1-Day Muay Thai Training, Accommodation & Meals Package at Bangarang Muay Thai

Bangarang Muay ThaiAll, Package

Gallery

1-Day Muay Thai Training, Accommodation & Meals Package at Bangarang Muay Thai

All, Package

Duration

Day

Duration

Day

THB 4,500

Product Includes

2 Group Sessions Daily

Meal Plan Daily

Highlight

1-day Muay Thai group training with 2 sessions per day (90 min each), private accommodation, 3 meals + daily protein shake, round-trip airport transfers, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

1 Day in Chiang Mai: 2 Muay Thai Sessions, Private Stay, 3 Meals + Protein Shake

Spend a full day training at Bangarang, Chiang Mai with a complete package that covers everything—training, accommodation, and meals. This program includes 2 group Muay Thai sessions per day, each lasting 90 minutes (morning and afternoon), giving you the perfect balance of skill development, fitness, and recovery time.

Between sessions, relax in your private, air-conditioned room and enjoy 3 freshly prepared meals plus a daily protein shake. With airport transfers, on-site facilities like the swimming pool, weight room, bicycles, pickle ball, table tennis, and ice bath, you have everything you need for a convenient, all-in-one training experience.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)

Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)

Sunday: 10:30 AM – 12:00 PM

Training Program

Optional Warm-up: 30-minute running before the class

Skipping Drills: Improve footwork, coordination, and stamina

Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations

Bag Work: Build power, accuracy, and endurance

Pad Work: One-on-one training with professional trainers for real fight simulation

Finishing Session: Cool down, stretching, and recovery guidance

Product Includes

Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility

Muay thai training 2 times per day / 7 days per week

Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm

Fridge, Desk, Cupboard

Smart TV + WIFI

3 Meals per day + Protein Shake daily

Bottled water provided in room

Hand towels provided in Muay Thai area

Free water in gym area

Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)

Gloves + Handwraps included

Airport/hotel transfers both ways

Housekeeping 1/per week

Who Is This Class For?

All level—travelers who want a hassle-free train-and-stay experience with meals included

Short-stay guests seeking a focused day of Muay Thai with convenient on-site facilities

Anyone who prefers a peaceful, non-party environment in Chiang Mai

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Breakfast

Dinner

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction