1-Session Private Muay Thai Training at Bangarang All Levels

Gallery
Gallery

Product Includes

Private Session
Trainer
Personal Trainer

Highlight

1 Muay Thai Private Class in Chiang Mai – 60-minute one-on-one training with professional Thai coaches, tailored instruction, and full facilities for all levels.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

1-on-1 Muay Thai Training. 60 Minutes. Personalized Coaching in Chiang Mai.

Take your Muay Thai skills to the next level with a 1 Muay Thai Private Class at Bangarang, Chiang Mai’s premier training retreat. This 60-minute one-on-one class is fully tailored to your skill level, fitness goals, and personal learning pace — perfect for beginners, intermediates, or fighters seeking focused technical improvement.

Under the direct guidance of professional Thai trainers, you’ll receive personalized attention and expert feedback to rapidly refine techniques, improve conditioning, and build fight confidence.

Set in a peaceful, well-equipped training environment, this private session delivers maximum value in minimal time, helping you master Muay Thai fundamentals or advanced techniques at your own pace.


Training Schedule:

  • Available Times: 10:30 AM – 05:00 PM, Monday to Saturday (by appointment)
  • Sunday: 10:30 AM – 12:00 PM (by appointment)

  • Please book your preferred time in advance. Arrive 10–15 minutes early for warm-up.
    
    

    Training Program

  • Warm-up: Skipping or light cardio to prepare your body
  • Technical Drills: Footwork, stance, and core Muay Thai techniques
  • Pad Work: Intense one-on-one rounds with customized combos
  • Bag Work: Power, speed, and endurance training
  • Clinching & Defense: As per student’s skill level
  • Finishing: Cool down, stretching, and trainer feedback
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    Product Includes

  • 1 Private Muay Thai session (60 minutes)
  • Professional Thai trainer (English & Thai speaking)
  • Customized training plan for each student
  • Access to gym facilities and training equipment
  • Flexible scheduling by appointment
  • Suitable for all levels, beginners to advanced
  • 
    

    Who Is This Class For?

  • Students seeking one-on-one personalized Muay Thai coaching
  • Beginners wanting to learn fundamentals at their own pace
  • Fighters focusing on specific techniques or fight preparation
  • Fitness enthusiasts wanting a challenging, custom workout
  • Location

    Bai Orchid & Butterfly Farm – 7.6 km

    A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

    The One Waterpark – 10.9 km

    A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

    Chiang Mai Zoo – 19.6 km

    Home to a wide variety of animals and attractions and scenic viewpoints.

    View on map
    Cancellation Policy
    1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
    2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
    3. No Refund for Late Cancellations:
      • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
      • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
    Instruction
  • Bring personal gear if preferred (gloves and pads provided)
  • Book in advance to confirm trainer availability