1-Month Muay Thai Training, Accommodation & Meals Package at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily
Meal Plan Daily

Highlight

1-month Muay Thai training with 2 daily sessions (90 min each), private accommodation, 3 meals + protein shake, airport transfers, and full access to training and recovery facilities in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

1 Month of Muay Thai Training, Nutrition, and On-Site Comfort in Chiang Mai

Make a full commitment with the 1-Month Muay Thai Training + Accommodation + Meals package. For 30 days, train 2 group sessions per day, each 90 minutes long, learning technique, improving conditioning, and building consistency in a professional training environment.

With 3 meals daily, a protein shake each day, private accommodation, and complete facility access, you can focus fully on your training journey while staying in comfort and enjoying the peaceful surroundings of Chiang Mai.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes

  • Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility
  • Muay thai training 2 times per day / 7 days per week
  • Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm
  • Fridge, Desk, Cupboard
  • Smart TV + WIFI
  • 3 Meals per day + Protein Shake daily
  • Bottled water provided in room
  • Hand towels provided in Muay Thai area
  • Free water in gym area
  • Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)
  • Gloves + Handwraps included
  • Airport/hotel transfers both ways
  • Housekeeping 1/per week

Who Is This Class For?

  • All level—guests planning a full month of Muay Thai training with meals and private stay
  • Students aiming for consistent improvement in a professional environment
  • Travelers wanting a peaceful, all-inclusive fitness retreat in Chiang Mai
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map
Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Breakfast

Dinner

Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facility
  • All bookings 7+ Days
  • Electric/power is not included and charged at ฿7 per unit