Home
Muay Thai Gyms
Training Classes
Promotions
Muay Thai Visa
Blog
1 Day Twice a Day Muay Thai Training at FIGHT EVO360
Highlight
Train like a fighter with two full Muay Thai sessions in one day at FIGHT EVO360.
Training Program
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Class description
Twice a Day Muay Thai Training at FIGHT EVO360 (Morning & Evening)
Experience full fighter-level training with two structured Muay Thai sessions in one day at FIGHT EVO360 in Pattaya. This program includes both the Morning class (8:00 AM – 10:00 AM) and the Evening class (4:00 PM – 6:00 PM).
Training twice per day allows for accelerated development. The morning session focuses on technical refinement and conditioning, while the evening session reinforces combinations, sparring, and clinch application in a high-energy group setting.
This format mirrors traditional fight camp structure, helping students build endurance, sharpen timing, and improve fight IQ through consistent repetition across two daily sessions.
Training Program
Each day includes two complete 120-minute Muay Thai sessions:
Training Program
Each day includes two full 120-minute Muay Thai sessions following the same structured training format. Both Morning and Evening classes cover a complete Muay Thai program.
- Warm Up – Cardio activation and mobility drills.
- Shadow Boxing – Technique and combination refinement.
- Pad Work – Trainer-led rounds focusing on timing, accuracy, and power.
- Bag Work – Conditioning and repetition training.
- Sparring – Controlled technical sparring depending on level.
- Clinching – Clinch drills and positional control.
- Cool Down – Stretching and recovery.
Both sessions deliver the same complete Muay Thai structure, allowing students to reinforce technique and build endurance through twice-daily training.
Training Schedule
Morning: 8:00 AM – 10:00 AM
Evening: 4:00 PM – 6:00 PM
Frequency: 2 sessions in 1 day
Package Includes
- 2 structured Muay Thai group sessions in one day
- Total 240 minutes of training
- Technical instruction and supervised sparring
Who Is This Package For?
- Serious trainees seeking accelerated progression
- Students preparing for competition
- Individuals wanting intensive Muay Thai training
- Intermediate to advanced practitioners
Rules & Notes
- This package includes both morning and evening sessions on the same day.
- Please arrive 10–15 minutes before each session.
- Training intensity is higher than single-session packages.
- Participants should ensure adequate recovery and hydration.
- Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
- 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
- No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.