1 Month Muay Thai Group Class for Intermediate at Bokchok x Vor.Sakornrit Gym — 2 Sessions per Day

1 Month Intermediate Muay Thai Group — 30 Training Days, 2 Sessions per Day at Bokchok x Vor.Sakornrit Gym

Train like a true nak muay with 2 sessions per day (90 minutes each) for 30 training days at Bokchok x Vor.Sakornrit Gym. This intermediate-level group class is designed for those who already have basic experience and want to advance their skills through focused, structured training. Learn to defend, counter, and control distance with precision under champion-level Thai trainers who emphasize timing, ring awareness, and strategy.

The gym’s open-air atmosphere provides fresh air, natural light, and real Thai energy. Every session combines power and technique — you’ll hear the rhythm of padwork, feel the intensity of drills, and gain confidence through practical, supervised instruction. It’s the perfect next step beyond the beginner level.

Training Schedule

• Days: Saturday – Sunday
• Time: 13:00–14:30
• Duration: 90 minutes per session
• Program: Muay Thai Defense and Counterattack Program
• Reservation: Confirm your preferred time after receiving your booking confirmation email from Now Muay Thai.

Program Focus

Muay Thai Defense and Counterattack Program — develop timing, defense, and counter skills through technical drills, padwork, and strategy-based practice.

Training Program

• Warm-Up: Dynamic stretching and light drills to activate movement and coordination.
• Shadow Boxing: Practice defensive movements and counter-combinations for rhythm and timing.
• Pad Work: Develop real-time counterattacks through controlled drills with your trainer.
• Bag Work: Strengthen defensive reactions and power responses.
• Technique Drills: Refine evasion, blocking, and timing techniques for both attack and defense.
• Clinch Training: Focus on close-range control, balance, and countering inside the clinch.
• Strategy Practice: Apply tactical drills that simulate ring situations and counterplay.
• Cooldown: Stretch and relax to recover and prevent injury.

Note: The class intensity can be adjusted based on individual level and goals.

Product Includes

• intermediate group sessions (2 per day, 90 minutes each)
• Professional Thai trainers with real fight experience
• Focus on defense, counterattack, and timing improvement
• Training equipment provided during class
• Authentic open-air Thai gym environment

Who Is This Class For?

• Students with prior Muay Thai experience
• Intermediate practitioners seeking to improve fight rhythm and timing
• Amateur fighters preparing for competition

Rules & Notes

• Please arrive 10–15 minutes early and bring handwraps and water.
• Respect Thai gym etiquette and follow trainer guidance.
• Bookings follow Now Muay Thai policies; confirm your preferred times after purchase.