1 Month Muay Thai – 2 Classes per Day (High Season)

Koh Yao NagaAll, Group Class Period

1 Month Muay Thai – 2 Classes per Day (High Season)

All, Group Class Period

Duration

Month

Duration

Month

THB 10,000

Product Includes

2 Group Sessions Daily

Hand Wrap

Boxing Gloves

Trainer

Personal Locker

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Spend 1 Month Training Muay Thai at Koh Yao Naga with 2 Classes per Day

Make Muay Thai a major part of your month on Koh Yao Noi with this 1-month Muay Thai package at Koh Yao Naga. Designed for travellers who want a more intensive training routine while still enjoying island life, the package is valid for 30 consecutive days during the high season (November–April), with training available Monday to Saturday.

You can attend two Muay Thai classes per training day, combining a morning and afternoon session according to your experience level. High-season training includes both Beginner and All Levels classes, so you can choose the sessions that best match your ability and training goals. With up to 26 training days and 52 classes during the 30-day period, this package gives you the opportunity to train consistently and make meaningful progress.

Each session follows a structured Muay Thai program covering warm-up, stance, footwork, shadow boxing, pad work, heavy bag training, and cool down. Selected All Levels classes may also include clinching and sparring, with participation subject to trainer approval based on experience, readiness, and safety.

Training twice per day gives you the opportunity to work on your technique and conditioning in both morning and afternoon sessions. The break between classes leaves plenty of time for meals, recovery, exploring Koh Yao Noi, or relaxing at the beach before your second workout.

This package is ideal for travellers who want to seriously focus on Muay Thai for a month without committing to a traditional full-time fight camp. You can build a structured two-a-day routine, train with experienced Thai coaches, and still experience the beaches, villages, viewpoints, and surrounding islands of Koh Yao Noi.

Training Schedule

Monday–Saturday: 7:30–8:30 AM — Beginner Muay Thai
Monday–Saturday: 8:30–10:00 AM — All Levels Muay Thai
Monday–Saturday: 3:30–4:30 PM — Beginner Muay Thai
Monday–Saturday: 4:30–6:00 PM — All Levels Muay Thai
Guests may attend two available Muay Thai classes per training day
Beginners can combine the two Beginner sessions, while experienced students can choose the two All Levels sessions
Sunday — Gym closed

Training Program

Warm-up
Basic stance and footwork
Shadow boxing
Pad work with Thai trainers
Heavy bag training
Cool down and stretching
Selected All Levels classes may also include clinching and sparring

Quick Facts

Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
Sport Type: Muay Thai
Package Type: Monthly Group Class Package
Level: Beginner and All Levels
Sessions: Up to 52 sessions
Training Frequency: 2 sessions per training day
Maximum Training Days: Up to 26 days
Beginner Class Duration: 60 minutes
All Levels Class Duration: 90 minutes
Package Validity: 30 consecutive days
Training Days: Monday–Saturday
Season: High Season, November–April
Fitness Classes: Not included

Product Includes

Up to 52 Muay Thai group classes during the 30-day package
Two Muay Thai sessions per available training day
Choice of Beginner or All Levels sessions according to experience
Training with Koh Yao Naga's experienced Thai coaching team
Coaching adjusted to your experience and fitness level
Access to gym facilities, including showers, changing rooms, and free WiFi
Training gear included with monthly packages

Who Is This Package For?

Beginners who want to build strong fundamentals through consistent practice
Intermediate and experienced students who want to increase training volume and work on technique and conditioning
Long-stay travellers looking for a structured training routine while living on Koh Yao Noi
Muay Thai enthusiasts who want an intensive training experience without committing to a competition-focused fight camp
Travellers who want to combine serious training with an island lifestyle

Common Notes

This package follows the high-season schedule from November to April.
The gym operates Monday to Saturday and is closed on Sunday.
The package is valid for 30 consecutive days from the selected start date.
Guests may attend two Muay Thai classes per available training day.
Class selection depends on the guest's experience level and the available schedule.
Beginners can attend the Beginner sessions, while experienced students can choose the All Levels sessions.
Clinching and sparring are available only in selected All Levels classes and require trainer approval.
Training gear is included with monthly packages.
Bring suitable workout clothes and footwear.
All purchases are non-refundable.
PT packages are valid for 2 months.
Ice bath: A minimum of 2 participants is required.
Local pricing: Special local pricing is available for Koh Yao Noi residents.
Fitness: Participants confirm that they are fit and able to take part in physical training.
Risk: Training is undertaken at the participant's own risk.

Important Notes

All purchases are non-refundable.
PT packages are valid for 2 months.
Ice bath requires a minimum of 2 participants.
Local pricing is available for Koh Yao Noi residents.
Gear is included in 10-session and monthly packages.
Participants confirm they are fit for training.
Training is undertaken at the participant's own risk.

FAQ

How many Muay Thai classes are included in the 1-month package?
The package includes two Muay Thai classes per available training day during the 30-day validity period. Since Koh Yao Naga operates Monday to Saturday, you can attend up to 52 classes across a maximum of 26 training days, depending on your selected start date.

Can beginners join the two-a-day package?
Yes. Beginners can attend the scheduled Beginner classes, with the coaches adjusting the training to their experience and ability.

Can I choose between Beginner and All Levels classes?
Yes. Beginners can choose the Beginner sessions, while students with previous experience can attend the All Levels sessions.

Can I attend the same type of class twice in one day?
Yes. Beginners can attend both Beginner sessions, while experienced students can attend both All Levels sessions, subject to the daily schedule.

How long are the classes?
Beginner classes last 60 minutes, while All Levels classes last 90 minutes.

Are clinching and sparring included?
Clinching and sparring may be included in selected All Levels classes. Participation is subject to trainer approval based on your experience, readiness, and safety.

Can I train twice every day during the month?
You can train twice on each available training day from Monday to Saturday. Sunday is the gym's weekly rest day, giving you up to 52 sessions within 30 consecutive days.

Is training gear included?
Yes. Training gear is included with monthly packages.

Can I get a refund if I cannot use all my sessions?
No. All purchases are non-refundable, including unused or missed sessions.

Location

View on map

Service Policy

General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.

Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note

Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.

Instruction

Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.