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1 Session Muay Thai Class at Koh Yao Naga (Low Season)
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Book one 90-minute Muay Thai class at Koh Yao Naga on Koh Yao Noi, Phang Nga — valid for 1 day, all levels welcome. Choose morning (8:00–9:30 AM) or afternoon (4:00–5:30 PM), Monday to Saturday, low season schedule. No experience needed, no long-term commitment — just real coaching from Thai trainers, with island beaches and viewpoints minutes away once class ends.
Training Program
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Class description
One class. Real Thai coaches. An island you won't want to leave.
Book a single 90-minute Muay Thai group class at Koh Yao Naga, a Muay Thai gym on Koh Yao Noi — the quiet island between Phuket and Krabi. This pass is your fastest way in: pick a class time, show up, train. During low season (May–October), classes run Monday to Saturday, all levels welcome, with a choice of morning (8:00–9:30 AM) or afternoon (4:00–5:30 PM). The pass is valid for 1 day — use it on the class date you book.
You don't need experience, gear, or a plan. You need one class to find out what training with real Thai coaches feels like — the kind who've fought hundreds of times and know exactly how to get a beginner moving safely, or push an experienced student harder. Most people who try one class here book their next one before they've even showered.
And when the class ends, the island takes over. Good Reggae Beach is 1.9 km away — the easy evening spot where everyone unwinds over reggae and cold drinks. Push a bit further, 5.9 km out, and Tha Khao Beach opens up: limestone cliffs, a rock beach, and a walkable sandbar to the island opposite at low tide. Want a full day out? Charter a long-tail boat to Nok Island for the kind of hilltop, all-around-ocean view that ends up on everyone's camera roll.
Training Schedule
- Monday–Saturday: Morning class, 8:00–9:30 AM
- Monday–Saturday: Afternoon class, 4:00–5:30 PM
- Pick one class on your booked date — low season runs all-levels only, no separate beginner class
Training Program
- Warm-up
- Shadow boxing
- Pad work with experienced Thai trainers
- Bag work
- Cool down and stretching
Quick Facts
- Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
- Sport Type: Muay Thai
- Class Type: Group Class Session Pass
- Level: All Levels
- Sessions: 1 session
- Duration: 90 minutes
- Schedule: Monday–Saturday, 8:00–9:30 AM or 4:00–5:30 PM (low season)
- Validity: 1 day (date of booked class)
Product Includes
- 1 x 90-minute Muay Thai group class with Koh Yao Naga's Thai coaching team
- Coaching adjusted to your level within an all-levels class
- Access to gym facilities (showers, changing rooms, free WiFi) on class day
Who Is This Class For?
- Anyone who's never done Muay Thai and wants a real first class, not a watered-down demo
- Travellers on Koh Yao Noi who want one solid training session between beach days
- Experienced students who want to test a coach or gym before buying a longer package
Common Notes
- This is the low season schedule (May–October) — high season runs different hours and includes clinching and sparring
- All classes are all-levels during low season; coaches adjust for every student in the room
- Pass is valid for 1 day only, on your booked class date — it doesn't roll over
- Bring your own workout clothes; gloves and hand wraps are available on site
FAQ
- Do I need any Muay Thai experience to book this class?
No. This class is all-levels, so first-timers and experienced students train side by side, with the coach adjusting pace and technique for each person.
- What actually happens in the 90 minutes?
Warm-up, shadow boxing, pad work with a coach, bag work, and a cool down — a full, real class, not a shortened trial version.
- Do I need to book before showing up?
Yes — booking your class time in advance secures your spot for that session.
- What's the difference between this and a weekly or monthly pass?
This is one class, valid for one day, with zero commitment — the way to try Koh Yao Naga before deciding to train here longer.
Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.
Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.
Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.