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Koh Yao Naga
About Koh Yao Naga
Koh Yao Naga is more than a Muay Thai gym, it's a place where people come to grow stronger, reconnect with themselves, and experience the authentic spirit of Thailand.
Located on the peaceful island of Koh Yao Noi, between Phuket and Krabi, our gym combines world-class Muay Thai instruction with a welcoming community and an inspiring island lifestyle. Whether you're stepping into the ring for the very first time or preparing for competition, you'll receive personal guidance from experienced Thai trainers who are passionate about helping every student reach their potential.
Our philosophy is simple: train hard, recover well, and enjoy the journey. We believe Muay Thai is not only about learning techniques or improving fitness—it's about building confidence, discipline, resilience, and respect.
At Koh Yao Naga, you'll find:
- Daily group classes
- Private coaching
- Strength and conditioning facilities
- Recovery spaces
- Healthy food
- A relaxed coworking environment
Every part of the experience is designed to help you balance focused training with the slower rhythm of island life.
We welcome solo travellers, digital nomads, couples, families, and athletes from around the world. No matter your age, background, or fitness level, you'll become part of a supportive community that celebrates progress over perfection.
Come for the training. Stay for the island. Leave stronger than you arrived.
Koh Yao Naga offers daily Muay Thai and fitness classes with schedules that adjust between high and low season. During high season (November–April), the gym runs 4 Muay Thai group sessions daily (2 Beginner sessions at 1 hour each, and 2 All Levels sessions at 90 minutes each, including clinching and sparring), along with 2 fitness group sessions daily (HIIT, CrossFit, Hyrox, etc.). During low season (May–October), the schedule is reduced to 2 All Levels group classes per day, with no separate beginner sessions and no fitness classes.
Classes run Monday to Saturday, with the fitness gym open from 07:30 to 18:30. Beyond scheduled classes, guests also have access to private Muay Thai sessions by booking, open gym hours outside of class times, and ice bath sessions available Monday–Saturday. For those looking to explore beyond training, optional island excursions such as stand-up paddling, canoeing, kayaking, long-tail boat tours, and fishing trips are also available.
Meet Our Trainers
Group Class
Personal Trainer
Parking Lot
Showers Room
Free WIFI
Restroom (Separate Male and Female)
Towel
Cafe shop
Changing Room
Boxing Gloves
Boxing Ring
Boxing Heavy Bags
Boxing Sparring Equipment
Dumbells
Hand Wraps
Kettlebells
Bench Press - barbell
Glutes - machineNote
Note
Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery
Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.
Instruction
Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.
Service Policy
General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice.
Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.