Open Gym Day Pass High Season
Product Includes
Class description
Get a Fitness Gym Session at Koh Yao Naga
Stay active during your time on Koh Yao Noi with a single fitness gym session at Koh Yao Naga. This flexible day pass gives you access to the gym during the high season (November–April), with no long-term commitment required.
The fitness gym is open Monday to Saturday from 7:30 AM to 6:30 PM, giving you plenty of flexibility to fit a workout around your island plans. Whether you want to maintain your fitness routine, add strength and conditioning to your Muay Thai training, or simply get a workout in while travelling, you can train independently at your own pace.
The pass is valid for 1 day on your selected date and gives you access to the fitness gym throughout its opening hours. There are no fixed fitness classes, so you can choose when to train based on your schedule.
Training Schedule
- Monday–Saturday: 7:30 AM–6:30 PM — Fitness Gym Open
- Sunday — Gym closed
- No fixed fitness classes — train independently at any time during opening hours
Training Program
The fitness gym is available for independent training. You can use your session according to your own goals, including:
- Strength training
- General fitness
- Conditioning
- Mobility and recovery
- Supplementary Muay Thai training
- Your own workout routine
Quick Facts
- Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
- Session Type: Fitness Gym Session
- Sessions: 1 session
- Validity: 1 day
- Training Type: Open gym / independent training
- Opening Days: Monday–Saturday
- Opening Hours: 07:30–18:30
- Closed: Sunday
- Season: High Season, November–April
Product Includes
- 1 fitness gym session
- Access to the fitness gym during opening hours on your selected date
- Freedom to train independently at your own pace
Who Is This Session For?
- Travellers who want to fit a workout into their Koh Yao Noi itinerary
- Muay Thai students looking for additional strength or conditioning work
- Fitness enthusiasts who want to maintain their regular routine while travelling
- Anyone who wants to try the gym without committing to a longer package
Common Notes
- This pass includes 1 fitness gym session and is valid on the selected date only.
- The gym operates Monday to Saturday, 07:30–18:30.
- The gym is closed on Sundays.
- There are no scheduled fitness classes; this is an independent open-gym session.
- Bring appropriate workout clothes and footwear.
- Ice bath: A minimum of 2 participants is required.
- Local pricing: Special local pricing is available for Koh Yao Noi residents.
- Fitness: Participants confirm that they are fit and able to take part in physical training.
- Risk: Training is undertaken at the participant's own risk.
Important Notes
- Ice bath requires a minimum of 2 participants.
- Local pricing is available for Koh Yao Noi residents.
- Participants confirm they are fit for training.
- Training is undertaken at the participant's own risk.
FAQ
- How many gym sessions are included?
This pass includes 1 fitness gym session.
- How long is the gym session?
There is no fixed class duration. You can use the gym during its opening hours on your selected date, from 07:30 to 18:30.
- Can I choose when to train?
Yes. You can visit at any time during the gym's opening hours on your booked date.
- Is the gym open every day?
The fitness gym is open Monday to Saturday and closed on Sunday.
- Are fitness classes included?
No. This is an open gym session for independent training.
- Can I use this alongside Muay Thai training?
Yes. The gym can be used for additional strength, conditioning, mobility, or general fitness training alongside your Muay Thai sessions.
Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.
Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.
Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.
