1-Month Muay Thai Training Package All Levels – 1 Session Per Day at Chiangmai Muay Thai Gym

One month of daily Muay Thai at Chiangmai Muay Thai Gym — one session every day, a rhythm that builds real fighters, real fitness, and a connection to authentic Thai martial arts that stays with you long after you leave.

This 1-month daily training package at Chiangmai Muay Thai Gym gives you access to one group session per day, every day the gym is open. Classes run Monday to Saturday across five daily slots — morning at 8:30–10:00 AM and afternoon sessions at 1:30, 3:00, 4:30, and 6:00 PM — each lasting 90 minutes. Valid for 1 month, choose any one slot per day that fits your schedule and build a daily training routine that becomes the anchor of your time in Chiang Mai.

Daily training is where the real shift happens. When you train with Kru O — whose credentials span the IFMA World Championships, SEA Games, and the World Games Atlanta USA — every single day, the learning compounds in a way that weekly or occasional sessions simply cannot replicate. Technique stops being something you think about and starts being something your body just does. Footwork, timing, combinations, clinch — each element sharpens session by session until Muay Thai stops feeling like exercise and starts feeling like a language you are beginning to speak. All levels are welcome, and coaching adapts so that every student — beginner or experienced — is challenged at the right level every day.

The gym sits on Wiang Kaeo Road in the heart of the Old City, a short walk from Wat Phra Singh (550 m) and Tha Phae Gate (2.4 km) — close enough to make whichever session you choose — morning or afternoon — a natural part of any day in Chiang Mai, without rearranging your entire schedule around it.

Training Schedule

• Monday – Saturday: Morning 8:30 – 10:00 AM
• Monday – Saturday: Afternoon 1:30 – 3:00 PM | 3:00 – 4:30 PM | 4:30 – 6:00 PM | 6:00 – 7:30 PM

Training Program

Each session covers the complete fundamentals of Muay Thai — the Art of 8 Limbs — training punches, elbows, knees, kicks, and push kicks through a structured progression designed for both beginners and experienced students.

• Warm-up & Stretching — Dynamic movement drills to prepare the body and reduce injury risk
• Shadow Boxing — Developing rhythm, footwork, and body mechanics without contact
• Pad Work — Drilling strike combinations with a trainer on pads to build timing, accuracy, and power
• Bag Work — Heavy bag rounds to reinforce technique and build conditioning
• Partner Drills — Controlled exercises with a training partner to practise distance, timing, and reaction
• Clinch Work — Close-range techniques including clinch control, sweeps, and knee strikes under trainer supervision
• Trainer Feedback — Personalised correction and technical guidance from Kru O or the coaching team at the end of each session

Quick Facts

• Location: Chiang Mai, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: 1 session per day (Monday – Saturday)
• Duration per session: 90 minutes
• Schedule: Monday – Saturday, 5 time slots available
• Validity: 1 month

Product Includes

• 1 group Muay Thai training session per day for 1 month (90 minutes per session)
• Instruction from internationally experienced coaching team led by Kru O
• Access to 400 sqm open-air training facility with full-size boxing ring

Who Is This Class For?

• Those spending a full month in Chiang Mai who want to make Muay Thai a daily habit — building the kind of technique, fitness, and mental discipline that only consistent daily training delivers.
• Digital nomads and long-stay travelers looking to anchor their time in Thailand around serious daily Muay Thai training at an authentic fight camp.

Common Notes

• Arrive 10–15 minutes early on your first session to complete check-in and meet the coaching team.
• Hand wraps are required for pad and bag work — available for purchase at the gym if you don't have your own.
• Choose any available time slot each day — morning and afternoon options give full flexibility, but the package covers one session per day only.
• Rest days matter — even daily trainers benefit from one planned rest day per week to allow the body to recover and adapt.

FAQ

• Can a beginner train every day for a full month?
  Yes. Coaching adapts to your level and fitness — intensity builds progressively so your body adjusts naturally over the month.


• Can I choose which time slot to use each day?
  Yes. Any available slot can be used — morning or afternoon — but the package covers one session per day only.


• How quickly will I see results from daily training?
  Most students notice measurable improvement in technique, fitness, and confidence within the first two weeks of consistent daily sessions.