Muay Thai Group Class All Levels in – 20 Sessions at Chiangmai Muay Thai Gym

Twenty Muay Thai group sessions at Chiangmai Muay Thai Gym — one month of daily training to transform your fitness, master real technique, and experience what it truly means to train at a fight camp.

This 20-session group class package at Chiangmai Muay Thai Gym is the closest experience to living the fight camp lifestyle without committing to a full fighter program. Classes run Monday to Saturday across five daily slots — morning at 8:30–10:00 AM and afternoon sessions at 1:30, 3:00, 4:30, and 6:00 PM — each lasting 90 minutes. Valid for 30 days, 20 sessions means training once daily — or mixing single and double sessions — across a full month of serious Muay Thai.

This is where real transformation happens. Under the direct guidance of Kru O — credentialed at the IFMA World Championships, SEA Games, and the World Games Atlanta USA — daily training at this volume builds the kind of Muay Thai that can only come from repetition: strikes that fire without thinking, footwork that moves without effort, and a fitness base that changes your body from the inside out. All levels are welcome, but 20 sessions rewards those who show up ready to push — beginners will leave with a foundation most people spend months trying to build, and experienced students will find the gaps in their game that only consistent coached training can expose.

The gym is located on Wiang Kaeo Road in the Old City, within walking distance of Wat Phra Singh (550 m) and a short ride from Chiang Mai International Airport (5.6 km) — easy to reach on day one and perfectly positioned to make training the anchor of your time in Chiang Mai.

Training Schedule

• Monday – Saturday: Morning 8:30 – 10:00 AM
• Monday – Saturday: Afternoon 1:30 – 3:00 PM | 3:00 – 4:30 PM | 4:30 – 6:00 PM | 6:00 – 7:30 PM

Training Program

Each session covers the complete fundamentals of Muay Thai — the Art of 8 Limbs — training punches, elbows, knees, kicks, and push kicks through a structured progression designed for both beginners and experienced students.

• Warm-up & Stretching — Dynamic movement drills to prepare the body and reduce injury risk
• Shadow Boxing — Developing rhythm, footwork, and body mechanics without contact
• Pad Work — Drilling strike combinations with a trainer on pads to build timing, accuracy, and power
• Bag Work — Heavy bag rounds to reinforce technique and build conditioning
• Partner Drills — Controlled exercises with a training partner to practise distance, timing, and reaction
• Clinch Work — Close-range techniques including clinch control, sweeps, and knee strikes under trainer supervision
• Trainer Feedback — Personalised correction and technical guidance from Kru O or the coaching team at the end of each session

Quick Facts

• Location: Chiang Mai, Thailand
• Sport Type: Muay Thai
• Level: All Levels
• Sessions: 20 sessions
• Duration per session: 90 minutes
• Schedule: Monday – Saturday, 5 time slots available
• Validity: 30 days

Product Includes

• 20 group Muay Thai training sessions (90 minutes each)
• Instruction from internationally experienced coaching team led by Kru O
• Access to 400 sqm open-air training facility with full-size boxing ring

Who Is This Class For?

• Those committed to a full month of daily Muay Thai training in Chiang Mai — whether chasing serious fitness transformation, rapid skill development, or the full fight camp experience without entering a formal fighter program.
• Travelers, digital nomads, and long-stay visitors who want to make Muay Thai the centerpiece of their time in Thailand and leave with skills and fitness that last well beyond the trip.

Common Notes

• Arrive 10–15 minutes early on your first session to complete check-in and meet the coaching team.
• Hand wraps are required for pad and bag work — available for purchase at the gym if you don't have your own.
• With 20 sessions in 30 days, rest days are important — listen to your body and allow recovery between high-intensity sessions.
• Morning and afternoon sessions can be combined on the same day for those who want to train twice daily.

FAQ

• Can a complete beginner handle 20 sessions in one month?
  Yes. Coaching adapts to your level — beginners are guided progressively so intensity increases naturally as your fitness and technique improve.


• Can I train twice a day to use my sessions faster?
  Yes. Morning and afternoon sessions can be combined on the same day — though rest and recovery between sessions is strongly recommended.


• Do I need to book each session in advance?
  Booking ahead is recommended, particularly for morning sessions which are popular and tend to fill quickly.