3-Days Muay Thai Training Standard Package, Accommodation & Meals Package at Bangarang Muay Thai

Bangarang Muay Thai and Fitness ResortAll, Package

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3-Days Muay Thai Training Standard Package, Accommodation & Meals Package at Bangarang Muay Thai

All, Package

Duration

4 Days

Duration

4 Days

THB 10,780

Product Includes

2 Group Sessions Daily

Meal Plan Daily

Highlight

3-day Muay Thai training package with 2 daily sessions (90 min each), on-site accommodation, 3 meals + protein shake, transfers, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

3 Days of Muay Thai, Full Board Meals, and On-Site Stay in Chiang Mai

Spend three days at Bangarang in Chiang Mai for a fully inclusive Muay Thai experience. This package includes 2 group training sessions per day, each lasting 90 minutes, covering Muay Thai fundamentals, technique practice, and conditioning in a supportive small-group environment.

Over the course of 3 days, you’ll train in the mornings and afternoons, recover with 3 healthy meals per day and a daily protein shake, and enjoy comfortable on-site accommodation with access to all training and recovery facilities. It’s the ideal choice for travelers seeking a short, focused training getaway with everything provided.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)

Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)

Sunday: 10:30 AM – 12:00 PM

Training Program

Optional Warm-up: 30-minute running before the class

Skipping Drills: Improve footwork, coordination, and stamina

Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations

Bag Work: Build power, accuracy, and endurance

Pad Work: One-on-one training with professional trainers for real fight simulation

Finishing Session: Cool down, stretching, and recovery guidance

Product Includes

Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility

Muay thai training 2 times per day / 7 days per week

Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm

Fridge, Desk, Cupboard

Smart TV + WIFI

3 Meals per day + Protein Shake daily

Bottled water provided in room

Hand towels provided in Muay Thai area

Free water in gym area

Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)

Gloves + Handwraps included

Airport/hotel transfers both ways

Housekeeping 1/per week

Who Is This Class For?

All level—guests looking for a short, structured Muay Thai holiday with full board meals

Travelers wanting 3 days of training, relaxation, and convenience in one place

Visitors seeking an all-in-one package with training, accommodation, and food included

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Breakfast

Dinner

Cancellation Policy

Refund & Cancellation Policies

• If the refund request is made within 24 hours of purchase, the user is eligible for a full refund with no additional fees or surcharges.

• If more than 24 hours have passed since purchase, a 10% refund fee will be deducted from the total amount.

• For refund requests made after the initial 24-hour period:

1. A refund with a 10% fee, typically returned to the user's credit card within 3–5 business days.
2. A 100% value voucher for future bookings at nowmuaythai.com.

• No refunds are provided for cancellations made less than 48 hours before group classes or 24 hours before private sessions.

• Discounted items are non-refundable but may be refunded as store credit.

Special Policy: Packages with Accommodation
(Applies to all packages that include accommodation.)

• After 24 hours of purchase, no refunds are provided.

• Users may choose one of the following options:
1. Reschedule their stay dates; or
2. Convert 100% of the package amount into in-gym credit at the original gym.

• Credit must be used for a package of equal or higher value, and users must pay the difference for higher-priced packages. No cash or partial refunds are issued.

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