1-Day Muay Thai Training Basic Package + Accommodation at Bangarang Muay Thai

Bangarang Muay Thai and Fitness ResortAll, Package

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1-Day Muay Thai Training Basic Package + Accommodation at Bangarang Muay Thai

All, Package

Duration

2 Days

Duration

2 Days

THB 2,210

Product Includes

2 Group Sessions Daily

Highlight

Training Muay Thai + accommodation 1-day package: Includes 90-minute Muay Thai group training (up to 2 sessions/day), private air-conditioned room with bathroom, full access to on-site facilities (swimming pool, weight room, ice bath), training gear, for beginners to advanced levels seeking a short yet immersive Muay Thai experience in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Experience an energizing 1-day Muay Thai Training + Accommodation

package in Chiang Mai, Thailand at Bangarang—a purpose-built training retreat surrounded by rice fields and mountain views, with a welcoming, non-party environment.

Each class runs for 90 minutes and blends traditional and modern Muay Thai methods. Train with experienced fighter-coaches (Tommy/Chairat Pinasa 300+ fights, Win, Beer, Nick) who tailor sessions for all levels so beginners progress safely and advanced athletes sharpen their skills.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
Sunday: 10:30 AM – 12:00 PM (morning session only)

Training Program:

Warm-up: Optional 30-minute run before class, then skipping drills to prime footwork, rhythm, and stamina.
Pad Work: One-on-one rounds with trainers to refine timing, accuracy, and real-fight combinations.
Bag Work: High-volume striking to build power, precision, and endurance across punches, kicks, knees, and elbows.
Sparring: Light, level-appropriate (optional) rounds to apply technique, distance, and defense.
Clinch: Positioning, off-balancing, and knees with safe partner drilling and situational coaching.
Cool Down: Guided stretching, breathing, and recovery tips for flexibility and reduced soreness.

Product Includes:

Muay Thai Training: Up to 2 group sessions/day (Mon–Sat), 90 mins each; Sun morning session available.
Private Accommodation: A/C room, private bathroom, king-sized bed (~24 sqm), Wi-Fi, smart TV, fridge, desk, cupboard.
Facilities: Swimming pool, A/C weight room, bicycles, pickleball, table tennis, ice bath.
Training Essentials: Hand towels in Muay Thai area, free water; gloves + hand wraps included.
Transport (optional): Airport/hotel pick-up ฿500 each way.
Housekeeping (optional): ฿400 (sheet + towel change) + ฿200 (room clean).

Who is this class for?

All levels—from first-timers to fighters—seeking structured, supportive Muay Thai in Chiang Mai.
Fitness travelers wanting a focused, non-party environment with solid recovery options.
Short-stay visitors who want training + private accommodation in one convenient package.
Solo travelers or friends who prefer small groups and personalized feedback.

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Private Room

Cancellation Policy

Refund & Cancellation Policies

• If the refund request is made within 24 hours of purchase, the user is eligible for a full refund with no additional fees or surcharges.

• If more than 24 hours have passed since purchase, a 10% refund fee will be deducted from the total amount.

• For refund requests made after the initial 24-hour period:

1. A refund with a 10% fee, typically returned to the user's credit card within 3–5 business days.
2. A 100% value voucher for future bookings at nowmuaythai.com.

• No refunds are provided for cancellations made less than 48 hours before group classes or 24 hours before private sessions.

• Discounted items are non-refundable but may be refunded as store credit.

Special Policy: Packages with Accommodation
(Applies to all packages that include accommodation.)

• After 24 hours of purchase, no refunds are provided.

• Users may choose one of the following options:
1. Reschedule their stay dates; or
2. Convert 100% of the package amount into in-gym credit at the original gym.

• Credit must be used for a package of equal or higher value, and users must pay the difference for higher-priced packages. No cash or partial refunds are issued.

Instruction