1-Week Muay Thai Training Basic Package + Accommodation at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily

Highlight

1-week Muay Thai training + accommodation in Chiang Mai — twice-daily 90-minute sessions (Mon–Sat) plus Sunday morning, private A/C room, and full facility access for all levels.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

1 Week of Muay Thai, Daily Sessions, Private Accommodation, All Levels

Level up your training with 1-Week Muay Thai Training + Accommodation at Bangarang, a purpose-built camp in the peaceful countryside of Chiang Mai. Train in a welcoming, non-party environment with small-group structure and modern facilities designed for focus and comfort

Across seven days, you’ll join 90-minute Muay Thai group sessions in the morning and afternoon from Monday to Saturday, plus a Sunday morning session. Coaching is led by experienced Thai trainers—including professional fighters such as Tommy (Chairat Pinasa) with 300+ fights, alongside Win, Beer, and Nick.

Between sessions, enjoy on-site, private air-conditioned accommodation and facilities including the swimming pool, air-conditioned weight room, bicycles, pickle ball, table tennis, and ice bath—everything you need to train hard and recover well in Chiang Mai.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program:

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

  • Muay thai training 2 times per day / 7 days per week
  • Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm
  • Fridge, Desk, Cupboard
  • Smart TV + WIFI
  • Hand towels provided in Muay Thai area
  • Free water in gym area
  • Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)
  • Gloves + Handwraps included
  • Airport/hotel pick-up ฿500 each way
  • Additional housekeeping ฿400 change sheet + towel + ฿200 clean room

Who Is This Class For?

  • All levels seeking a focused 7-day training experience in Chiang Mai
  • Beginners and returners wanting structured, small-group coaching
  • Travelers who value a peaceful, non-party training environment
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

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Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Private Room

Cancellation Policy

Refund & Cancellation Policies

• If the refund request is made within 24 hours of purchase, the user is eligible for a full refund with no additional fees or surcharges.

• If more than 24 hours have passed since purchase, a 10% refund fee will be deducted from the total amount.

• For refund requests made after the initial 24-hour period:

    1. A refund with a 10% fee, typically returned to the user's credit card within 3–5 business days.
    2. A 100% value voucher for future bookings at nowmuaythai.com.

• No refunds are provided for cancellations made less than 48 hours before group classes or 24 hours before private sessions.

• Discounted items are non-refundable but may be refunded as store credit.

Special Policy: Packages with Accommodation
(Applies to all packages that include accommodation.)

• After 24 hours of purchase, no refunds are provided.

• Users may choose one of the following options:
    1. Reschedule their stay dates; or
    2. Convert 100% of the package amount into in-gym credit at the original gym.

• Credit must be used for a package of equal or higher value, and users must pay the difference for higher-priced packages. No cash or partial refunds are issued.

Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facilities
  • All bookings 7+ days
  • Electric/power not included; charged at ฿7 per unit