1-Week Muay Thai Training + Accommodation at Bangarang Muay Thai

Bangarang Muay ThaiAll, Package

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1-Week Muay Thai Training + Accommodation at Bangarang Muay Thai

All, Package

Duration

Week

Duration

Week

THB 11,200

Product Includes

2 Group Sessions Daily

Highlight

1-week Muay Thai training + accommodation in Chiang Mai — twice-daily 90-minute sessions (Mon–Sat) plus Sunday morning, private A/C room, and full facility access for all levels.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

1 Week of Muay Thai, Daily Sessions, Private Accommodation, All Levels

Level up your training with 1-Week Muay Thai Training + Accommodation at Bangarang, a purpose-built camp in the peaceful countryside of Chiang Mai. Train in a welcoming, non-party environment with small-group structure and modern facilities designed for focus and comfort.

Across seven days, you’ll join 90-minute Muay Thai group sessions in the morning and afternoon from Monday to Saturday, plus a Sunday morning session. Coaching is led by experienced Thai trainers—including professional fighters such as Tommy (Chairat Pinasa) with 300+ fights, alongside Win, Beer, and Nick.

Between sessions, enjoy on-site, private air-conditioned accommodation and facilities including the swimming pool, air-conditioned weight room, bicycles, pickle ball, table tennis, and ice bath—everything you need to train hard and recover well in Chiang Mai.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)

Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)

Sunday: 10:30 AM – 12:00 PM

Training Program:

Optional Warm-up: 30-minute running before the class

Skipping Drills: Improve footwork, coordination, and stamina

Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations

Bag Work: Build power, accuracy, and endurance

Pad Work: One-on-one training with professional trainers for real fight simulation

Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

Muay thai training 2 times per day / 7 days per week

Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm

Fridge, Desk, Cupboard

Smart TV + WIFI

Hand towels provided in Muay Thai area

Free water in gym area

Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)

Gloves + Handwraps included

Airport/hotel pick-up ฿500 each way

Additional housekeeping ฿400 change sheet + towel + ฿200 clean room

Who Is This Class For?

All levels seeking a focused 7-day training experience in Chiang Mai

Beginners and returners wanting structured, small-group coaching

Travelers who value a peaceful, non-party training environment

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Private Room

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction