10-Days Muay Thai Training + Accommodation at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily

Highlight

10-days Muay Thai training + accommodation — twice-daily 90-minute sessions (Mon–Sat) plus Sunday morning, private A/C room, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

10 Days in Chiang Mai: Consistent Training, Comfortable Stay, All Levels

Immerse yourself with 10-Day Muay Thai Training + Accommodation at Bangarang in Chiang Mai. Set among rice fields and mountain views, the camp offers small-group structure, English/Thai-speaking staff, and a welcoming environment away from temptations.

Across ten days, join 90-minute group sessions every morning and afternoon from Monday to Saturday, plus a Sunday morning session. Coaching is led by experienced Thai trainers, including professionals like Tommy (Chairat Pinasa), Win, Beer, and Nick.

Stay in your private air-conditioned room on site and make the most of recovery and cross-training with access to the pool, air-conditioned weight room, bicycles, pickle ball, table tennis, and ice bath.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program:

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

  • Muay thai training 2 times per day / 7 days per week
  • Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm
  • Fridge, Desk, Cupboard
  • Smart TV + WIFI
  • Hand towels provided in Muay Thai area
  • Free water in gym area
  • Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)
  • Gloves + Handwraps included
  • Airport/hotel pick-up ฿500 each way
  • Additional housekeeping ฿400 change sheet + towel + ฿200 clean room

Who Is This Class For?

  • All levels wanting a longer short-stay to build momentum
  • Travelers seeking a peaceful training base with modern facilities
  • Students who value experienced Thai coaches and small-group feedback
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map
Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Private Room

Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facilities
  • All bookings 7+ days
  • Electric/power not included; charged at ฿7 per unit