10-Session Muay Thai Training + 1 Free Class at Bangarang for All Levels

Bangarang Muay Thai and Fitness ResortAll, Group Class Session Pass
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10-session Muay Thai package + 1 Free Class in Chiang Mai with 90-minute classes, professional Thai trainers, small-group coaching, and full training facilities for all levels.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

10 Sessions + 1 Free Class. 90 Minutes Each. Structured Muay Thai Training in Chiang Mai

Level up your Muay Thai with a 11-sessions package at Bangarang, Chiang Mai’s all-inclusive training retreat in peaceful countryside. Designed for all levels, this package helps you build consistent technique, conditioning, and confidence through structured, small-group training led by professional Thai coaches.

Across your 10 sessions, you’ll experience authentic Muay Thai training blending traditional techniques with modern methods, suitable for beginners and experienced practitioners alike.

With professional trainers, small class sizes, and a supportive environment, each session keeps you motivated while improving skill, fitness, and fight IQ step by step.

Every session ends with cooldown and guided stretching to ensure recovery and lasting results throughout your training journey.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance
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    Product Includes

  • Professional Muay Thai trainers (English & Thai speaking)
  • 11 sessions of Muay Thai training (90 minutes per session)
  • Optional 30-minute running warm-up
  • Access to gym facilities and training equipment
  • Small-group environment for personalized coaching
  • Friendly, welcoming training atmosphere
  • Flexible scheduling across available class times
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    Who Is This Class For?

  • Beginners committing to proper fundamentals and steady progress
  • Fitness enthusiasts seeking structured cardio & strength through Muay Thai
  • Returning students aiming to sharpen technique with consistency
  • All ages and all levels welcome
  • Location

    Bai Orchid & Butterfly Farm – 7.6 km

    A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

    The One Waterpark – 10.9 km

    A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

    Chiang Mai Zoo – 19.6 km

    Home to a wide variety of animals and attractions and scenic viewpoints.

    View on map
    Cancellation Policy

    Refund & Cancellation Policies

    • If the refund request is made within 24 hours of purchase, the user is eligible for a full refund with no additional fees or surcharges.

    • If more than 24 hours have passed since purchase, a 10% refund fee will be deducted from the total amount.

    • For refund requests made after the initial 24-hour period:

        1. A refund with a 10% fee, typically returned to the user's credit card within 3–5 business days.
        2. A 100% value voucher for future bookings at nowmuaythai.com.

    • No refunds are provided for cancellations made less than 48 hours before group classes or 24 hours before private sessions.

    • Discounted items are non-refundable but may be refunded as store credit.

    Special Policy: Packages with Accommodation
    (Applies to all packages that include accommodation.)

    • After 24 hours of purchase, no refunds are provided.

    • Users may choose one of the following options:
        1. Reschedule their stay dates; or
        2. Convert 100% of the package amount into in-gym credit at the original gym.

    • Credit must be used for a package of equal or higher value, and users must pay the difference for higher-priced packages. No cash or partial refunds are issued.

    Instruction
  • Bring personal gear if preferred (gloves and pads provided)
  • Book in advance to secure your preferred time slots