2-Weeks Muay Thai Training + Accommodation at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily

Highlight

2-week Muay Thai training + accommodation — twice-daily 90-minute sessions (Mon–Sat) plus Sunday morning, private A/C room, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

2 Weeks of Structured Muay Thai, Small-Group Coaching, Private Stay

Commit to steady progress with 2-Week Muay Thai Training + Accommodation at Bangarang in Chiang Mai’s peaceful countryside. Train in a supportive, non-party environment with a team of professional Thai coaches.

During the two-week stay, attend 90-minute group sessions in the morning and afternoon from Monday to Saturday, plus a Sunday morning session. Coaching is led by Thai professionals including Tommy (Chairat Pinasa), Win, Beer, and Nick.

Relax and recover in your private, air-conditioned room and make use of on-site facilities such as the pool, air-conditioned weight room, bicycles, pickle ball, table tennis, and ice bath.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program:

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

  • Muay thai training 2 times per day / 7 days per week
  • Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm
  • Fridge, Desk, Cupboard
  • Smart TV + WIFI
  • Hand towels provided in Muay Thai area
  • Free water in gym area
  • Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)
  • Gloves + Handwraps included
  • Airport/hotel pick-up ฿500 each way
  • Additional housekeeping ฿400 change sheet + towel + ฿200 clean room

Who Is This Class For?

  • All levels seeking a two-week training base in Chiang Mai
  • Guests who value small-group structure and supportive coaching
  • Travelers wanting training, rest, and recovery in one place
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map
Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Private Room

Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facilities
  • All bookings 7+ days
  • Electric/power not included; charged at ฿7 per unit