2-Weeks Muay Thai Training, Accommodation & Meals Package at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily
Meal Plan Daily

Highlight

2-week Muay Thai training package with 2 daily sessions (90 min each), private stay, 3 meals + protein shake, transfers, and full facility access in Chiang Mai

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

2 Weeks of Muay Thai Training, Nutrition, and Comfortable On-Site Stay

For guests seeking a balanced training retreat, the 2-Week Muay Thai Training + Accommodation + Meals package offers 2 training sessions daily, each 90 minutes long, across 14 days of Muay Thai practice, recovery, and cultural experience in Chiang Mai.

Enjoy 3 daily meals, a protein shake each day, and full access to training and recovery facilities including a swimming pool, air-conditioned weight room, and ice bath. Private on-site accommodation keeps everything convenient and stress-free, so you can focus fully on training and relaxation.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes

  • Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility
  • Muay thai training 2 times per day / 7 days per week
  • Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm
  • Fridge, Desk, Cupboard
  • Smart TV + WIFI
  • 3 Meals per day + Protein Shake daily
  • Bottled water provided in room
  • Hand towels provided in Muay Thai area
  • Free water in gym area
  • Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)
  • Gloves + Handwraps included
  • Airport/hotel transfers both ways
  • Housekeeping 1/per week

Who Is This Class For?

  • All level—visitors wanting 2 weeks of structured Muay Thai training with full meals
  • Travelers looking for a fitness holiday with training, nutrition, and recovery included
  • Guests seeking a convenient and peaceful environment in Chiang Mai
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map
Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Breakfast

Dinner

Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facility
  • All bookings 7+ Days
  • Electric/power is not included and charged at ฿7 per unit