10-Days Muay Thai Training, Accommodation, Meals & Massage Package at Bangarang Muay Thai

Bangarang Muay ThaiAll, Package

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10-Days Muay Thai Training, Accommodation, Meals & Massage Package at Bangarang Muay Thai

All, Package

Duration

10 Days

Duration

10 Days

THB 31,000

Product Includes

2 Group Sessions Daily

Meal Plan Daily

Highlight

10-day Muay Thai training with 2 daily sessions (90 min each), meals, Thai massage, private stay, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

10 Days of Muay Thai Training, Healthy Meals, Private Stay & Thai Massage

Maximize your training with the 10-Day Muay Thai Training + Accommodation + Meals + Massage package at Bangarang in Chiang Mai. Enjoy 2 daily Muay Thai sessions (90 min each) plus recovery services and healthy nutrition for real fitness results.

Stay in a private air-conditioned room, dine on 3 daily low-carb meals with a protein shake, and relax with 60-minute Thai massages (3 per week). Airport transfers, housekeeping, and complete facility access are all included for a worry-free training retreat.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)

Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)

Sunday: 10:30 AM – 12:00 PM

Training Program:

Optional Warm-up: 30-minute running before the class

Skipping Drills: Improve footwork, coordination, and stamina

Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations

Bag Work: Build power, accuracy, and endurance

Pad Work: One-on-one training with professional trainers for real fight simulation

Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

Private air-conditioned room 24m² / private bathroom

Fridge, desk, wardrobe

Muay Thai training 2 times per day

3 Meals per day (low-carb meals + extra protein)

Protein shake daily

Thai Massage - 60 mins (3 per week)

4 Bottles water daily

Housekeeping

Wi-fi throughout the gym and villa area

Smart TV

Free water available in the gym area

Free use of bicycles / air-con weight room

Swimming pool / pickle ball / table tennis / ice bath

Hand towels in gym area

All equipment provided

Airport transfers (2 persons price assumes same flight)

Who Is This Class For?

Guests planning a 10-day training retreat with meals, massage, and accommodation

Travelers wanting a balance of Muay Thai training and recovery services

Visitors looking for a structured fitness holiday in Chiang Mai

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Dorm Room (2 Beds)

Private Room (Double Bed)

Dorm Room (4 Beds)

Dinner

Breakfast

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction