10-Days Muay Thai Training, Accommodation & Meals Package at Bangarang Muay Thai

Bangarang Muay ThaiAll, Package

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10-Days Muay Thai Training, Accommodation & Meals Package at Bangarang Muay Thai

All, Package

Duration

10 Days

Duration

10 Days

THB 28,000

Product Includes

2 Group Sessions Daily

Meal Plan Daily

Highlight

10-day Muay Thai training package with 2 daily sessions (90 min each), private stay, 3 meals + protein shake, transfers, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

10 Days of Muay Thai Training, Full Meals, and Comfortable Stay in Chiang Mai

Commit to a longer training experience with 10-Day Muay Thai Training + Accommodation + Meals at Bangarang. Over the course of 10 days, you’ll train 2 group sessions per day, each lasting 90 minutes, combining Muay Thai techniques, cardio, and conditioning for consistent improvement.

With 3 meals daily and a protein shake each day included, plus on-site private accommodation, you’ll have everything you need to train hard and recover properly. Enjoy access to modern training facilities, a swimming pool, weight room, bicycles, and ice bath between training sessions.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)

Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)

Sunday: 10:30 AM – 12:00 PM

Training Program

Optional Warm-up: 30-minute running before the class

Skipping Drills: Improve footwork, coordination, and stamina

Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations

Bag Work: Build power, accuracy, and endurance

Pad Work: One-on-one training with professional trainers for real fight simulation

Finishing Session: Cool down, stretching, and recovery guidance

Product Includes

Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility

Muay thai training 2 times per day / 7 days per week

Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm

Fridge, Desk, Cupboard

Smart TV + WIFI

3 Meals per day + Protein Shake daily

Bottled water provided in room

Hand towels provided in Muay Thai area

Free water in gym area

Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)

Gloves + Handwraps included

Airport/hotel transfers both ways

Housekeeping 1/per week

Who Is This Class For?

All level—guests who want a longer short-term training stay with full board meals

Travelers looking for 10 days of fitness, relaxation, and culture in Chiang Mai

Visitors wanting meals, accommodation, and training all in one package

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Breakfast

Dinner

Cancellation Policy

Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
No Refund for Late Cancellations:
- Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
- Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.

Instruction