10-Days Muay Thai Training Standard Package, Accommodation & Meals Package at Bangarang Muay Thai

Bangarang Muay Thai and Fitness ResortAll, Package

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10-Days Muay Thai Training Standard Package, Accommodation & Meals Package at Bangarang Muay Thai

All, Package

Duration

11 Days

Duration

11 Days

THB 28,000

Product Includes

2 Group Sessions Daily

Meal Plan Daily

Highlight

10-day Muay Thai training package with 2 daily sessions (90 min each), private stay, 3 meals + protein shake, transfers, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

10 Days of Muay Thai Training, Full Meals, and Comfortable Stay in Chiang Mai

Commit to a longer training experience with 10-Day Muay Thai Training + Accommodation + Meals at Bangarang. Over the course of 10 days, you’ll train 2 group sessions per day, each lasting 90 minutes, combining Muay Thai techniques, cardio, and conditioning for consistent improvement

With 3 meals daily and a protein shake each day included, plus on-site private accommodation, you’ll have everything you need to train hard and recover properly. Enjoy access to modern training facilities, a swimming pool, weight room, bicycles, and ice bath between training sessions.

Training Schedule:

Morning: 10:30 AM – 12:00 PM (Monday–Saturday)

Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)

Sunday: 10:30 AM – 12:00 PM

Training Program

Optional Warm-up: 30-minute running before the class

Skipping Drills: Improve footwork, coordination, and stamina

Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations

Bag Work: Build power, accuracy, and endurance

Pad Work: One-on-one training with professional trainers for real fight simulation

Finishing Session: Cool down, stretching, and recovery guidance

Product Includes

Muay Thai Group Class / 3 Meals per day / Protein Shake Daily / Airport transfers (2 persons price assumes same flight) / Use of Facility

Muay thai training 2 times per day / 7 days per week

Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm

Fridge, Desk, Cupboard

Smart TV + WIFI

3 Meals per day + Protein Shake daily

Bottled water provided in room

Hand towels provided in Muay Thai area

Free water in gym area

Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)

Gloves + Handwraps included

Airport/hotel transfers both ways

Housekeeping 1/per week

Who Is This Class For?

All level—guests who want a longer short-term training stay with full board meals

Travelers looking for 10 days of fitness, relaxation, and culture in Chiang Mai

Visitors wanting meals, accommodation, and training all in one package

Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map

Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Breakfast

Dinner

Cancellation Policy

Refund & Cancellation Policies

• If the refund request is made within 24 hours of purchase, the user is eligible for a full refund with no additional fees or surcharges.

• If more than 24 hours have passed since purchase, a 10% refund fee will be deducted from the total amount.

• For refund requests made after the initial 24-hour period:

1. A refund with a 10% fee, typically returned to the user's credit card within 3–5 business days.
2. A 100% value voucher for future bookings at nowmuaythai.com.

• No refunds are provided for cancellations made less than 48 hours before group classes or 24 hours before private sessions.

• Discounted items are non-refundable but may be refunded as store credit.

Special Policy: Packages with Accommodation
(Applies to all packages that include accommodation.)

• After 24 hours of purchase, no refunds are provided.

• Users may choose one of the following options:
1. Reschedule their stay dates; or
2. Convert 100% of the package amount into in-gym credit at the original gym.

• Credit must be used for a package of equal or higher value, and users must pay the difference for higher-priced packages. No cash or partial refunds are issued.

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