3-Weeks Muay Thai Training + Accommodation at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily

Highlight

3-weeks Muay Thai training + accommodation — twice-daily 90-minute sessions (Mon–Sat) plus Sunday morning, private A/C room, and full facility access.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

3 Weeks in Chiang Mai: Train, Recover, and Set a Solid Rhythm

Settle into a longer stay with 3-Weeks Muay Thai Training + Accommodation at Bangarang. The peaceful countryside location, friendly local setting, and small-group structure make it easy to focus on training without distractions.

Across three weeks, attend 90-minute group sessions in the morning and afternoon from Monday to Saturday, plus a Sunday morning session. Coaching is provided by experienced Thai professionals including Tommy (Chairat Pinasa), Win, Beer, and Nick.

Enjoy private, air-conditioned accommodation and modern facilities on site—pool, air-conditioned weight room, bicycles, pickle ball, table tennis, and ice bath.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program:

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

  • Muay thai training 2 times per day / 7 days per week
  • Private room + bathroom, air-conditioned with king-sized bed | wifi | 24sqm
  • Fridge, Desk, Cupboard
  • Smart TV + WIFI
  • Hand towels provided in Muay Thai area
  • Free water in gym area
  • Use of facilities (swimming pool, air-conditioned weightroom, bicycles, pickle ball, table tennis, ice bath)
  • Gloves + Handwraps included
  • Airport/hotel pick-up ฿500 each way
  • Additional housekeeping ฿400 change sheet + towel + ฿200 clean room

Who Is This Class For?

  • All levels planning a 3-week stay in Chiang Mai
  • Guests who want a quiet training base with friendly local atmosphere
  • Students who appreciate experienced Thai coaches and small-group feedback
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map
Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Private Room

Cancellation Policy
  1. Full Refund : Requests for a full refund are accepted if made within 24 hours of purchase.
  2. 10% Cancellation Fee : A 10% fee is applied to refund requests made after 24 hours of purchase.
  3. No Refund for Late Cancellations:
    • Private Classes : No refunds will be provided if the cancellation request is made less than 24 hours before the scheduled time.
    • Group Classes : No refunds will be provided if the cancellation request is made less than 48 hours before the scheduled time.
Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facilities
  • All bookings 7+ days
  • Electric/power not included; charged at ฿7 per unit