3-Weeks Muay Thai Training Deluxe Package, Accommodation, Meals & Massage Package at Bangarang Muay Thai

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Product Includes

2 Group Sessions Daily
MassageX1
Meal Plan Daily

Highlight

3-week Muay Thai training with 2 daily sessions (90 min each), meals, Thai massage, private stay, and full facility access in Chiang Mai.

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

3 Weeks of Muay Thai, Meals, Private Stay & Massage Recovery in Chiang Mai

Extend your training stay with the 3-Week Muay Thai Training + Accommodation + Meals + Massage package. Over 21 days, take part in 2 daily Muay Thai group sessions (90 min each) that blend skill training, cardio, and conditioning with time for rest and recovery

Enjoy 3 low-carb meals daily, a protein shake, and 60-minute Thai massages (3 per week). Full access to the swimming pool, weight room, bicycles, and ice bath helps keep your training balanced and effective throughout your stay.


Training Schedule:

  • Morning: 10:30 AM – 12:00 PM (Monday–Saturday)
  • Afternoon: 03:00 PM – 04:30 PM (Monday–Saturday)
  • Sunday: 10:30 AM – 12:00 PM

Training Program:

  • Optional Warm-up: 30-minute running before the class
  • Skipping Drills: Improve footwork, coordination, and stamina
  • Shadow Boxing & Technique Practice: Learn proper stance, movement, and combinations
  • Bag Work: Build power, accuracy, and endurance
  • Pad Work: One-on-one training with professional trainers for real fight simulation
  • Finishing Session: Cool down, stretching, and recovery guidance

Product Includes:

  • Private air-conditioned room 24m² / private bathroom
  • Fridge, desk, wardrobe
  • Muay Thai training 2 times per day
  • 3 Meals per day (low-carb meals + extra protein)
  • Protein shake daily
  • Thai Massage - 60 mins (3 per week)
  • 4 Bottles water daily
  • Housekeeping
  • Wi-fi throughout the gym and villa area
  • Smart TV
  • Free water available in the gym area
  • Free use of bicycles / air-con weight room
  • Swimming pool / pickle ball / table tennis / ice bath
  • Hand towels in gym area
  • All equipment provided
  • Airport transfers (2 persons price assumes same flight)

Who Is This Class For?

  • Guests looking for a 3-week training retreat with meals and recovery services
  • Travelers wanting structured training with time to explore Chiang Mai
  • Visitors seeking a long-term wellness and fitness holiday
Location

Bai Orchid & Butterfly Farm – 7.6 km

A charming farm featuring vibrant orchids and a butterfly garden, perfect for nature lovers and photography enthusiasts.

The One Waterpark – 10.9 km

A family-friendly waterpark offering exciting slides, pools, and relaxation areas for all ages.

Chiang Mai Zoo – 19.6 km

Home to a wide variety of animals and attractions and scenic viewpoints.

View on map
Include Accommodation

Private Room (Single Bed)

Private Room (Double Bed)

Dorm Room (2 Beds)

Dorm Room (4 Beds)

Dinner

Breakfast

Cancellation Policy

Refund & Cancellation Policies

• If the refund request is made within 24 hours of purchase, the user is eligible for a full refund with no additional fees or surcharges.

• If more than 24 hours have passed since purchase, a 10% refund fee will be deducted from the total amount.

• For refund requests made after the initial 24-hour period:

    1. A refund with a 10% fee, typically returned to the user's credit card within 3–5 business days.
    2. A 100% value voucher for future bookings at nowmuaythai.com.

• No refunds are provided for cancellations made less than 48 hours before group classes or 24 hours before private sessions.

• Discounted items are non-refundable but may be refunded as store credit.

Special Policy: Packages with Accommodation
(Applies to all packages that include accommodation.)

• After 24 hours of purchase, no refunds are provided.

• Users may choose one of the following options:
    1. Reschedule their stay dates; or
    2. Convert 100% of the package amount into in-gym credit at the original gym.

• Credit must be used for a package of equal or higher value, and users must pay the difference for higher-priced packages. No cash or partial refunds are issued.

Instruction
  • Private Room / Private Bathroom / Muay Thai Group Class / Use of Facility
  • All bookings 7+ Days
  • Electric/power is not included and charged at ฿7 per unit