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Warm up
Shadow
Pad Work
Sparring
Cool down
Introduce your child to the exciting world of Muay Thai with our specially designed group class for kids aged 6-11. This class focuses on skill-building, confidence, and fun in a safe, supportive environment led by experienced coaches.
Each 60-minute session follows a structured training flow. Start with a dynamic warm-up including running, skipping rope, and tyre bounces to build agility and stamina. Kids then practice shadow boxing with coach-guided combinations tailored for beginners. Follow this with pad work to develop accuracy and power, and partner technique drills to build real Muay Thai skills. Optional gentle sparring is available for those ready to try controlled contact, finishing with conditioning exercises to boost strength and endurance.
Please arrive at least 1.5 hours before class starts to ensure your child is fully prepared and ready to train.
Monday – Saturday:
Kids Muay Thai Group Class: 16:00 – 17:00
Kids Muay Thai Group Class: 17:00 – 18:00
Approximately 5 kilometers Hilltop temple with panoramic city views.
Approximately 7 kilometers Main airport for domestic and international travel.
Approximately 10 kilometers Historic gate and popular tourist landmark.