1 Session Muay Thai Fighter Class (High Season)
Product Includes
Training Program
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Class description
Train Like a Fighter with a 90-Minute Fighter Muay Thai Class at Koh Yao Naga
Push your Muay Thai training further with a single 90-minute Fighter class at Koh Yao Naga on Koh Yao Noi, Phang Nga. Designed for students with previous Muay Thai experience, this session provides a more demanding training environment focused on technique, conditioning, pad work, bag work, and fighter-level training.
The Fighter class runs Monday to Saturday at either 8:30–10:00 AM or 4:30–6:00 PM. Choose one available session on your booked date and train alongside other experienced students under the guidance of Koh Yao Naga's Thai coaching team.
Expect a structured 90-minute workout designed to challenge your technique, stamina, and work rate. The training can include more demanding combinations, conditioning drills, pad work, heavy bag rounds, and other exercises appropriate for experienced fighters. The coach can adjust the intensity according to your experience and current fitness level.
Once the session is finished, you can recover and enjoy the slower pace of Koh Yao Noi. Spend the rest of your day exploring the island, relaxing at the beach, or recovering before your next training session.
Training Schedule
- Monday–Saturday: 8:30–10:00 AM — Fighter Muay Thai Class
- Monday–Saturday: 4:30–6:00 PM — Fighter Muay Thai Class
- Choose one 90-minute Fighter class on your booked date
- Sunday — Gym closed
Training Program
The Fighter class is designed for experienced Muay Thai students and may include:
- Warm-up and conditioning
- Advanced stance and footwork
- Shadow boxing
- Technical combinations
- Pad work with Thai trainers
- Heavy bag rounds
- Fight-specific conditioning
- Defensive techniques and movement
- Cool down and stretching
Depending on the training session and coach's assessment, clinching and sparring may also be included. Participation is subject to trainer approval based on experience, readiness, and safety.
Quick Facts
- Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
- Sport Type: Muay Thai
- Class Type: Fighter Group Class
- Level: Experienced / Fighter Level
- Sessions: 1 session
- Duration: 90 minutes
- Morning Session: 08:30–10:00
- Afternoon Session: 16:30–18:00
- Training Days: Monday–Saturday
- Validity: 1 day — selected class date
Product Includes
- 1 x 90-minute Fighter Muay Thai group class
- Training with Koh Yao Naga's experienced Thai coaching team
- Training adjusted to your experience and ability
- Access to gym facilities during the session
Who Is This Class For?
- Experienced Muay Thai students looking for a more demanding training session
- Active fighters who want to maintain or increase their training volume while travelling
- Students preparing for a fight who want additional technical and conditioning work
- Travellers with a solid Muay Thai background who want to experience a fighter-focused class
This class is not designed as a beginner session. Students should have previous Muay Thai training experience and be comfortable with the pace and demands of a fighter-oriented workout.
Common Notes
- This pass includes 1 Fighter Muay Thai group session.
- The session lasts 90 minutes.
- You can choose either the 8:30–10:00 AM or 4:30–6:00 PM session.
- The Fighter class is intended for students with previous Muay Thai experience.
- Clinching and sparring may be included depending on the session and trainer's assessment.
- Participation in clinching or sparring is subject to trainer approval.
- Bring suitable workout clothes and hand wraps.
- Gloves and hand wraps may be available on site.
- Participants confirm that they are fit for training.
- Training is undertaken at the participant's own risk.
Important Notes
- PT packages are valid for 2 months.
- Ice bath requires a minimum of 2 participants.
- Local pricing is available for Koh Yao Noi residents.
- Gear is included in 10-session and monthly packages.
- Participants confirm they are fit for training.
- Training is undertaken at the participant's own risk.
FAQ
- How many Fighter classes are included?
This pass includes 1 x 90-minute Fighter Muay Thai class.
- What time are the Fighter classes?
Fighter classes are available Monday to Saturday at 8:30–10:00 AM and 4:30–6:00 PM. You can choose one available session on your booked date.
- Do I need Muay Thai experience to join?
Yes. The Fighter class is designed for students with previous Muay Thai experience and is more demanding than a standard Beginner or All Levels class.
- Is sparring included?
Sparring and clinching may be included depending on the session and trainer's assessment. Participation requires trainer approval based on experience, readiness, and safety.
- Can experienced recreational students join?
Yes, provided they have sufficient Muay Thai experience to safely participate in the Fighter class. The coach may adjust the training according to each student's ability.
- Is this suitable for complete beginners?
No. Beginners should choose a Beginner or All Levels class instead. The Fighter class is intended for students with previous Muay Thai training experience.
Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.
Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.
Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.
